15.1 km | 01:39:19 | 06:35/km日期: 2018-01-03 20:30 - 平均心率: 145 - 卡路里: 937 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 79% - PM2.5: 不佳(64)
Pace: 06'26" / 06'18" / 06'07" / 06'21" / 06'36" / 06'42" / 06'18" / 06'18" / 07'19" / 06'55" / 06'46" / 07'00" / 06'45" / 06'41" / 06'26" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'18") | 1000 / 1000 |
| 2 | | 06'18" (+00'11") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'20" (+00'13") | 1000 / 4000 |
| 5 | | 06'36" (+00'29") | 1000 / 5000 |
| 6 | | 06'42" (+00'35") | 1000 / 6000 |
| 7 | | 06'17" (+00'10") | 1000 / 7000 |
| 8 | | 06'18" (+00'11") | 1000 / 8000 |
| 9 | | 07'19" (+01'12") | 1000 / 9000 |
| 10 | | 06'54" (+00'47") | 1000 / 10000 |
| 11 | | 06'46" (+00'39") | 1000 / 11000 |
| 12 | | 07'00" (+00'53") | 1000 / 12000 |
| 13 | | 06'44" (+00'37") | 1000 / 13000 |
| 14 | | 06'41" (+00'34") | 1000 / 14000 |
| 15 | | 06'25" (+00'18") | 1000 / 15000 |
| 16 | | 06'54" (+00'47") | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 249.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'07" | 00:18'51" |
| 4 | 06'21" | 00:25'12" |
| 5 | 06'36" | 00:31'48" |
| 6 | 06'42" | 00:38'30" |
| 7 | 06'18" | 00:44'48" |
| 8 | 06'18" | 00:51'06" |
| 9 | 07'19" | 00:58'25" |
| 10 | 06'55" | 01:05'20" |
| 11 | 06'46" | 01:12'06" |
| 12 | 07'00" | 01:19'06" |
| 13 | 06'45" | 01:25'51" |
| 14 | 06'41" | 01:32'32" |
| 15 | 06'26" | 01:38'58" |
| 15.1 | 06'51" | 01:39'20" |
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