22.0 km | 02:01:42 | 05:31/km日期: 2018-01-03 17:07 - 總爬升: 174 m - 平均心率: 148 - 卡路里: 1307 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'26" / 05'30" / 05'21" / 05'43" / 05'33" / 05'54" / 06'35" / 05'38" / 05'31" / 05'27" / 05'40" / 05'41" / 06'59" / 05'40" / 05'23" / 07'08" / 05'43" / 05'19" / 07'01" / 05'32" / 05'19" / 05'04" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'22") | 1000 / 1000 |
2 | | 05'30" (+00'26") | 1000 / 2000 |
3 | | 05'21" (+00'17") | 1000 / 3000 |
4 | | 05'24" (+00'20") | 1000 / 4000 |
5 | | 05'33" (+00'29") | 1000 / 5000 |
6 | | 05'46" (+00'42") | 1000 / 6000 |
7 | | 05'42" (+00'38") | 1000 / 7000 |
8 | | 05'38" (+00'34") | 1000 / 8000 |
9 | | 05'30" (+00'26") | 1000 / 9000 |
10 | | 05'26" (+00'22") | 1000 / 10000 |
11 | | 05'39" (+00'35") | 1000 / 11000 |
12 | | 05'41" (+00'37") | 1000 / 12000 |
13 | | 05'44" (+00'40") | 1000 / 13000 |
14 | | 05'39" (+00'35") | 1000 / 14000 |
15 | | 05'23" (+00'19") | 1000 / 15000 |
16 | | 05'39" (+00'35") | 1000 / 16000 |
17 | | 05'36" (+00'32") | 1000 / 17000 |
18 | | 05'25" (+00'21") | 1000 / 18000 |
19 | | 05'35" (+00'31") | 1000 / 19000 |
20 | | 05'32" (+00'28") | 1000 / 20000 |
21 | | 05'19" (+00'15") | 1000 / 21000 |
22 | | 05'04" | 1000 / 22000 |
23 | | 03'23" | 6 / 22006 |
花蓮藍白拖