8.4 km | 03:21:57 | 24:07/km日期: 2017-12-31 10:16 - 總爬升: 376 m - 卡路里: 289 Cal - 平均步頻: 112 - 溫度: 18°C - 濕度: 70% - PM2.5: 普通(37)
Pace: 26'28" / 24'32" / 22'29" / 30'24" / 18'51" / 24'09" / 85'10" / 14'19" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'28" (+12'09") | 1000 / 1000 |
2 | | 24'31" (+10'12") | 1000 / 2000 |
3 | | 22'29" (+08'10") | 1000 / 3000 |
4 | | 30'23" (+16'04") | 1000 / 4000 |
5 | | 18'51" (+04'32") | 1000 / 5000 |
6 | | 24'09" (+09'50") | 1000 / 6000 |
7 | | 35'55" (+21'36") | 1000 / 7000 |
8 | | 14'19" | 1000 / 8000 |
9 | | 13'00" | 371 / 8371 |
12月累積里程 :
241.44 km ASICS 虎走 累積 :
1459.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'28" | 00:26'28" |
2 | 24'32" | 00:51'00" |
3 | 22'29" | 01:13'29" |
4 | 30'24" | 01:43'53" |
5 | 18'51" | 02:02'44" |
6 | 24'09" | 02:26'53" |
7 | 85'10" | 03:52'03" |
8 | 14'19" | 04:06'22" |
8.4 | 13'00" | 04:11'12" |