7.1 km | 00:40:18 | 05:41/km日期: 2017-12-28 18:10 - 卡路里: 465 Cal - 總步數: 7028 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 06'04" / 05'19" / 05'38" / 05'41" / 05'36" / 05'46" / 05'42" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'44") | 1006 / 1006 | 166 / 99 |
2 | | 05'17" | 1004 / 2010 | 175 / 107 |
3 | | 05'37" (+00'20") | 1002 / 3013 | 176 / 100 |
4 | | 05'40" (+00'23") | 1002 / 4015 | 176 / 100 |
5 | | 05'36" (+00'19") | 1006 / 5021 | 176 / 101 |
6 | | 05'41" (+00'24") | 1003 / 6025 | 176 / 99 |
7 | | 05'40" (+00'23") | 1003 / 7028 | 176 / 99 |
8 | | 06'22" (+01'05") | 83 / 7111 | 146 / 107 |
12月累積里程 : 101.22 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'19" | 00:11'23" |
3 | 05'38" | 00:17'01" |
4 | 05'41" | 00:22'42" |
5 | 05'36" | 00:28'18" |
6 | 05'46" | 00:34'04" |
7 | 05'42" | 00:39'46" |
7.1 | 06'22" | 00:40'18" |