32.0 km | 03:06:15 | 05:49/km日期: 2017-12-27 09:38 - 卡路里: 2104 Cal - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 05'00" / 05'15" / 05'17" / 05'17" / 05'21" / 05'34" / 05'23" / 05'27" / 05'24" / 05'26" / 05'33" / 05'39" / 05'37" / 05'36" / 05'32" / 05'50" / 05'43" / 05'48" / 05'42" / 05'49" / 05'46" / 06'20" / 05'46" / 06'07" / 05'53" / 06'06" / 06'24" / 06'53" / 06'17" / 07'24" / 06'24" / 06'40" / 04'10" /
12月累積里程 : 135.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'15" | 00:10'15" |
| 3 | 05'17" | 00:15'32" |
| 4 | 05'17" | 00:20'49" |
| 5 | 05'21" | 00:26'10" |
| 6 | 05'34" | 00:31'44" |
| 7 | 05'23" | 00:37'07" |
| 8 | 05'27" | 00:42'34" |
| 9 | 05'24" | 00:47'58" |
| 10 | 05'26" | 00:53'24" |
| 11 | 05'33" | 00:58'57" |
| 12 | 05'39" | 01:04'36" |
| 13 | 05'37" | 01:10'13" |
| 14 | 05'36" | 01:15'49" |
| 15 | 05'32" | 01:21'21" |
| 16 | 05'50" | 01:27'11" |
| 17 | 05'43" | 01:32'54" |
| 18 | 05'48" | 01:38'42" |
| 19 | 05'42" | 01:44'24" |
| 20 | 05'49" | 01:50'13" |
| 21 | 05'46" | 01:55'59" |
| 22 | 06'20" | 02:02'19" |
| 23 | 05'46" | 02:08'05" |
| 24 | 06'07" | 02:14'12" |
| 25 | 05'53" | 02:20'05" |
| 26 | 06'06" | 02:26'11" |
| 27 | 06'24" | 02:32'35" |
| 28 | 06'53" | 02:39'28" |
| 29 | 06'17" | 02:45'45" |
| 30 | 07'24" | 02:53'09" |
| 31 | 06'24" | 02:59'33" |
| 32 | 06'40" | 03:06'13" |
| 32.0 | 04'45" | 03:06'18" |
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