10.1 km | 01:38:19 | 09:46/km日期: 2017-12-24 15:43 - 卡路里: 589 Cal - 溫度: 25°C - 濕度: 55% - PM2.5: 不佳(63)
Pace: 10'44" / 10'24" / 10'03" / 10'08" / 09'49" / 09'54" / 09'38" / 09'27" / 08'55" / 08'38" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+02'00") | 991 / 991 |
| 2 | | 10'26" (+01'46") | 1010 / 2002 |
| 3 | | 10'03" (+01'23") | 998 / 3001 |
| 4 | | 10'01" (+01'21") | 1010 / 4011 |
| 5 | | 09'49" (+01'09") | 998 / 5010 |
| 6 | | 09'54" (+01'14") | 998 / 6009 |
| 7 | | 09'37" (+00'57") | 1015 / 7024 |
| 8 | | 09'28" (+00'48") | 994 / 8019 |
| 9 | | 08'53" (+00'13") | 1001 / 9021 |
| 10 | | 08'40" | 999 / 10020 |
| 11 | | 08'23" | 59 / 10080 |
因為有傷...所以全程用走的...
億載金城內道(每圈約1km)×10圈...
12月累積里程 : 235.51 km
Android - HTC HTC_D728x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 10'24" | 00:21'08" |
| 3 | 10'03" | 00:31'11" |
| 4 | 10'08" | 00:41'19" |
| 5 | 09'49" | 00:51'08" |
| 6 | 09'54" | 01:01'02" |
| 7 | 09'38" | 01:10'40" |
| 8 | 09'27" | 01:20'07" |
| 9 | 08'55" | 01:29'02" |
| 10 | 08'38" | 01:37'40" |
| 10.1 | 10'49" | 01:38'19" |
展開計圈分析
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