10.0 km | 00:49:07 | 04:54/km日期: 2017-12-27 19:06 - 卡路里: 772 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 04'53" / 04'43" / 04'35" / 04'26" / 04'22" / 05'01" / 05'02" / 08'24" / 04'44" / 05'31" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'32") | 1000 / 1000 |
2 | | 04'43" (+00'22") | 1000 / 2000 |
3 | | 04'34" (+00'13") | 1000 / 3000 |
4 | | 04'26" (+00'05") | 1000 / 4000 |
5 | | 04'21" | 1000 / 5000 |
6 | | 05'00" (+00'39") | 1000 / 6000 |
7 | | 05'02" (+00'41") | 1000 / 7000 |
8 | | 05'40" (+01'19") | 1000 / 8000 |
9 | | 04'44" (+00'23") | 1000 / 9000 |
10 | | 05'30" (+01'09") | 1000 / 10000 |
11 | | 11'44" (+07'23") | 15 / 10015 |
12月累積里程 : 231.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'43" | 00:09'36" |
3 | 04'35" | 00:14'11" |
4 | 04'26" | 00:18'37" |
5 | 04'22" | 00:22'59" |
6 | 05'01" | 00:28'00" |
7 | 05'02" | 00:33'02" |
8 | 08'24" | 00:41'26" |
9 | 04'44" | 00:46'10" |
10 | 05'31" | 00:51'41" |
10.0 | 11'49" | 00:51'52" |