11.2 km | 01:02:00 | 05:32/km日期: 2017-12-27 04:52 - 總爬升: 242 m - 平均心率: 153 - 卡路里: 737 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'15" / 05'45" / 06'01" / 05'24" / 05'26" / 05'21" / 05'30" / 04'55" / 05'16" / 06'14" / 05'44" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'20") | 1000 / 1000 |
| 2 | | 05'45" (+00'51") | 1000 / 2000 |
| 3 | | 06'01" (+01'07") | 1000 / 3000 |
| 4 | | 05'23" (+00'29") | 1000 / 4000 |
| 5 | | 05'25" (+00'31") | 1000 / 5000 |
| 6 | | 05'21" (+00'27") | 1000 / 6000 |
| 7 | | 05'29" (+00'35") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'16" (+00'22") | 1000 / 9000 |
| 10 | | 06'14" (+01'20") | 1000 / 10000 |
| 11 | | 05'43" (+00'49") | 1000 / 11000 |
| 12 | | 06'16" (+01'22") | 186 / 11186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
168.39 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'45" | 00:11'00" |
| 3 | 06'01" | 00:17'01" |
| 4 | 05'24" | 00:22'25" |
| 5 | 05'26" | 00:27'51" |
| 6 | 05'21" | 00:33'12" |
| 7 | 05'30" | 00:38'42" |
| 8 | 04'55" | 00:43'37" |
| 9 | 05'16" | 00:48'53" |
| 10 | 06'14" | 00:55'07" |
| 11 | 05'44" | 01:00'51" |
| 11.2 | 06'15" | 01:02'01" |
展開計圈分析
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