全馬 | 04:38:37 | 06:36/km | 第12馬| 官方成績 |
| 日期 | 2017-12-24 |
| 成績 | 04:38:37 |
| 總名次 | 882 / 3615 |
| 分組名次 | 322 / 1141 |
| 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'58" (+01'02") | 00:59'53" (+04'19") |
| 00:31'55" (+04'59") |
| 00:26'56" | 00:55'34" |
| 00:28'38" (+01'42") |
| 00:33'00" (+06'04") | 01:11'41" (+16'07") |
| 00:38'41" (+11'45") |
| 00:29'57" (+03'01") | 01:10'10" (+14'36") |
| 00:40'13" (+13'17") |
|
日期: 2017-12-24 06:18 - 平均心率: 148 - 卡路里: 2279 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'47") | 1000 / 1000 |
| 2 | | 05'53" (+00'59") | 1000 / 2000 |
| 3 | | 05'18" (+00'24") | 1000 / 3000 |
| 4 | | 05'09" (+00'15") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 04'56" (+00'02") | 1000 / 6000 |
| 7 | | 05'57" (+01'03") | 1000 / 7000 |
| 8 | | 05'10" (+00'16") | 1000 / 8000 |
| 9 | | 05'05" (+00'11") | 1000 / 9000 |
| 10 | | 10'46" (+05'52") | 1000 / 10000 |
| 11 | | 05'16" (+00'22") | 1000 / 11000 |
| 12 | | 05'44" (+00'50") | 1000 / 12000 |
| 13 | | 05'13" (+00'19") | 1000 / 13000 |
| 14 | | 05'14" (+00'20") | 1000 / 14000 |
| 15 | | 05'26" (+00'32") | 1000 / 15000 |
| 16 | | 06'42" (+01'48") | 1000 / 16000 |
| 17 | | 05'09" (+00'15") | 1000 / 17000 |
| 18 | | 06'03" (+01'09") | 1000 / 18000 |
| 19 | | 05'06" (+00'12") | 1000 / 19000 |
| 20 | | 05'34" (+00'40") | 1000 / 20000 |
| 21 | | 06'43" (+01'49") | 1000 / 21000 |
| 22 | | 05'43" (+00'49") | 1000 / 22000 |
| 23 | | 05'33" (+00'39") | 1000 / 23000 |
| 24 | | 08'44" (+03'50") | 1000 / 24000 |
| 25 | | 06'13" (+01'19") | 1000 / 25000 |
| 26 | | 09'40" (+04'46") | 1000 / 26000 |
| 27 | | 10'22" (+05'28") | 1000 / 27000 |
| 28 | | 06'06" (+01'12") | 1000 / 28000 |
| 29 | | 06'52" (+01'58") | 1000 / 29000 |
| 30 | | 05'39" (+00'45") | 1000 / 30000 |
| 31 | | 05'01" (+00'07") | 1000 / 31000 |
| 32 | | 06'02" (+01'08") | 1000 / 32000 |
| 33 | | 05'42" (+00'48") | 1000 / 33000 |
| 34 | | 05'51" (+00'57") | 1000 / 34000 |
| 35 | | 07'12" (+02'18") | 1000 / 35000 |
| 36 | | 06'28" (+01'34") | 1000 / 36000 |
| 37 | | 07'40" (+02'46") | 1000 / 37000 |
| 38 | | 10'26" (+05'32") | 1000 / 38000 |
| 39 | | 07'11" (+02'17") | 1000 / 39000 |
| 40 | | 08'29" (+03'35") | 1000 / 40000 |
| 41 | | 06'56" (+02'02") | 1000 / 41000 |
| 42 | | 08'55" (+04'01") | 1000 / 42000 |
| 43 | | 04'56" (+00'02") | 1000 / 43000 |
賽前宣言: 開心玩賽
賽後評分: 補給真的不錯，鄉親又熱情，不過還要等紅綠燈，扣了點分!!
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
247.08 km 
MIZUNO WAVE RIDER 19 2E 累積 :
1402.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'53" | 00:12'34" |
| 3 | 05'19" | 00:17'53" |
| 4 | 05'10" | 00:23'03" |
| 5 | 04'55" | 00:27'58" |
| 6 | 04'56" | 00:32'54" |
| 7 | 05'58" | 00:38'52" |
| 8 | 05'10" | 00:44'02" |
| 9 | 05'05" | 00:49'07" |
| 10 | 10'46" | 00:59'53" |
| 11 | 05'16" | 01:05'09" |
| 12 | 05'45" | 01:10'54" |
| 13 | 05'14" | 01:16'08" |
| 14 | 05'15" | 01:21'23" |
| 15 | 05'26" | 01:26'49" |
| 16 | 06'43" | 01:33'32" |
| 17 | 05'10" | 01:38'42" |
| 18 | 06'04" | 01:44'46" |
| 19 | 05'07" | 01:49'53" |
| 20 | 05'34" | 01:55'27" |
| 21 | 06'44" | 02:02'11" |
| 22 | 05'44" | 02:07'55" |
| 23 | 05'35" | 02:13'30" |
| 24 | 08'43" | 02:22'13" |
| 25 | 06'14" | 02:28'27" |
| 26 | 09'41" | 02:38'08" |
| 27 | 10'22" | 02:48'30" |
| 28 | 06'06" | 02:54'36" |
| 29 | 06'53" | 03:01'29" |
| 30 | 05'39" | 03:07'08" |
| 31 | 05'02" | 03:12'10" |
| 32 | 06'02" | 03:18'12" |
| 33 | 05'43" | 03:23'55" |
| 34 | 05'52" | 03:29'47" |
| 35 | 07'18" | 03:37'05" |
| 36 | 06'23" | 03:43'28" |
| 37 | 07'40" | 03:51'08" |
| 38 | 10'27" | 04:01'35" |
| 39 | 07'11" | 04:08'46" |
| 40 | 08'32" | 04:17'18" |
| 41 | 06'56" | 04:24'14" |
| 42 | 08'56" | 04:33'10" |
| 43 | 04'56" | 04:38'06" |
| 43.1 | 03'59" | 04:38'41" |
展開計圈分析
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