10.1 km | 00:47:32 | 04:42/km日期: 2017-12-21 18:29 - 卡路里: 789 Cal - 總步數: 9450 - 平均步頻: 198 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 59% - PM2.5: 普通(46)
Pace: 05'10" / 05'00" / -20'-12" / 04'03" / 30'42" / 04'37" / 04'33" / 04'24" / 04'33" / 04'25" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+01'22") | 508 / 508 | 200 / 95 |
| 2 | | 04'57" (+01'05") | 504 / 1012 | 200 / 100 |
| 3 | | 04'58" (+01'06") | 503 / 1516 | 203 / 99 |
| 4 | | 04'56" (+01'04") | 506 / 2022 | 202 / 100 |
| 5 | | 04'51" (+00'59") | 504 / 2526 | 201 / 102 |
| 6 | | 04'01" (+00'09") | 504 / 3031 | 215 / 115 |
| 7 | | 04'03" (+00'11") | 500 / 3531 | 215 / 114 |
| 8 | | 04'01" (+00'09") | 505 / 4037 | 215 / 115 |
| 9 | | 03'59" (+00'07") | 506 / 4543 | 216 / 116 |
| 10 | | 03'52" | 502 / 5046 | 216 / 119 |
| 11 | | 04'36" (+00'44") | 506 / 5553 | 204 / 106 |
| 12 | | 04'34" (+00'42") | 510 / 6063 | 205 / 106 |
| 13 | | 04'28" (+00'36") | 510 / 6573 | 204 / 109 |
| 14 | | 04'25" (+00'33") | 501 / 7075 | 203 / 110 |
| 15 | | 04'29" (+00'37") | 501 / 7577 | 208 / 107 |
| 16 | | 04'21" (+00'29") | 505 / 8082 | 209 / 109 |
| 17 | | 04'29" (+00'37") | 504 / 8587 | 204 / 108 |
| 18 | | 04'31" (+00'39") | 504 / 9091 | 205 / 107 |
| 19 | | 04'28" (+00'36") | 510 / 9602 | 205 / 108 |
| 20 | | 04'15" (+00'23") | 501 / 10103 | 209 / 112 |
12月累積里程 : 281.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | -20'-12" | 00:-10'-2" |
| 4 | 04'03" | 00:-5'-59" |
| 5 | 30'42" | 00:24'43" |
| 6 | 04'37" | 00:29'20" |
| 7 | 04'33" | 00:33'53" |
| 8 | 04'24" | 00:38'17" |
| 9 | 04'33" | 00:42'50" |
| 10 | 04'25" | 00:47'15" |
| 10.1 | 03'32" | 00:47'32" |
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