10.1 km | 00:56:11 | 05:33/km日期: 2017-12-19 19:44 - 卡路里: 546 Cal - 總步數: 9724 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'53" / 06'44" / 05'28" / 05'24" / 05'11" / 05'18" / 05'07" / 05'12" / 05'03" / 05'12" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'49") | 1005 / 1005 | 173 / 83 |
2 | | 06'43" (+01'41") | 1000 / 2005 | 169 / 87 |
3 | | 05'27" (+00'25") | 1000 / 3006 | 172 / 105 |
4 | | 05'21" (+00'19") | 1007 / 4013 | 169 / 109 |
5 | | 05'10" (+00'08") | 1002 / 5015 | 172 / 111 |
6 | | 05'19" (+00'17") | 1008 / 6024 | 173 / 108 |
7 | | 05'02" | 1000 / 7025 | 173 / 113 |
8 | | 05'11" (+00'09") | 1002 / 8027 | 174 / 110 |
9 | | 05'05" (+00'03") | 1002 / 9030 | 176 / 111 |
10 | | 05'10" (+00'08") | 1005 / 10036 | 175 / 110 |
11 | | 05'13" (+00'11") | 111 / 10148 | 171 / 111 |
12月累積里程 : 205.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'44" | 00:13'37" |
3 | 05'28" | 00:19'05" |
4 | 05'24" | 00:24'29" |
5 | 05'11" | 00:29'40" |
6 | 05'18" | 00:34'58" |
7 | 05'07" | 00:40'05" |
8 | 05'12" | 00:45'17" |
9 | 05'03" | 00:50'20" |
10 | 05'12" | 00:55'32" |
10.1 | 05'48" | 00:56'11" |