10.2 km | 00:52:32 | 05:10/km日期: 2017-12-01 17:26 - 卡路里: 519 Cal - 總步數: 9442 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'34" / 05'24" / 05'16" / 05'22" / 05'10" / 05'00" / 04'59" / 05'03" / 05'10" / 04'50" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'44") | 1008 / 1008 | 178 / 101 |
2 | | 05'21" (+00'34") | 1009 / 2017 | 179 / 104 |
3 | | 05'15" (+00'28") | 1001 / 3019 | 178 / 106 |
4 | | 05'22" (+00'35") | 1006 / 4025 | 178 / 103 |
5 | | 05'06" (+00'19") | 1002 / 5028 | 180 / 108 |
6 | | 04'58" (+00'11") | 1004 / 6033 | 180 / 111 |
7 | | 05'00" (+00'13") | 1004 / 7037 | 180 / 110 |
8 | | 05'02" (+00'15") | 1003 / 8041 | 179 / 110 |
9 | | 05'07" (+00'20") | 1007 / 9048 | 177 / 109 |
10 | | 04'47" | 1008 / 10056 | 183 / 113 |
11 | | 04'31" | 147 / 10204 | 180 / 122 |
12月累積里程 :
314.95 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'16" | 00:16'14" |
4 | 05'22" | 00:21'36" |
5 | 05'10" | 00:26'46" |
6 | 05'00" | 00:31'46" |
7 | 04'59" | 00:36'45" |
8 | 05'03" | 00:41'48" |
9 | 05'10" | 00:46'58" |
10 | 04'50" | 00:51'48" |
10.1 | 04'58" | 00:52'32" |