|  100.0 km | 15:01:48 | 09:01/km | 第4馬| 官方成績 | | 日期 | 2017-12-16 | | 成績 | 15:01:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'07" (+00'16") | 01:06'04" | | 00:32'57" (+00'06") | | 00:32'51" | 01:14'08" (+08'04") | | 00:41'17" (+08'26") | | 00:35'23" (+02'32") | 01:13'34" (+07'30") | | 00:38'11" (+05'20") | | 00:40'08" (+07'17") | 01:30'56" (+24'52") | | 00:50'48" (+17'57") | | 00:42'41" (+09'50") | 01:24'34" (+18'30") | | 00:41'53" (+09'02") | | 01:08'53" (+36'02") | 01:57'27" (+51'23") | | 00:48'34" (+15'43") | | 00:46'58" (+14'07") | 01:32'29" (+26'25") | | 00:45'31" (+12'40") | | 00:47'41" (+14'50") | 01:35'06" (+29'02") | | 00:47'25" (+14'34") | | 00:56'57" (+24'06") | 01:53'27" (+47'23") | | 00:56'30" (+23'39") | | 00:35'33" (+02'42") | 01:15'19" (+09'15") | | 00:39'46" (+06'55") | |
日期: 2017-12-16 04:30 - 總爬升: 1566 m - 地點: 制霸洄瀾路線 - 卡路里: 4699 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'44" (+00'42") | 1000 / 1000 | | 2 | | 06'28" (+00'26") | 1000 / 2000 | | 3 | | 06'37" (+00'35") | 1000 / 3000 | | 4 | | 06'35" (+00'33") | 1000 / 4000 | | 5 | | 06'40" (+00'38") | 1000 / 5000 |
| 6 | | 06'14" (+00'12") | 1000 / 6000 | | 7 | | 06'23" (+00'21") | 1000 / 7000 | | 8 | | 06'25" (+00'23") | 1000 / 8000 | | 9 | | 06'27" (+00'25") | 1000 / 9000 | | 10 | | 07'26" (+01'24") | 1000 / 10000 | | 11 | | 07'00" (+00'58") | 1000 / 11000 | | 12 | | 06'32" (+00'30") | 1000 / 12000 | | 13 | | 06'45" (+00'43") | 1000 / 13000 | | 14 | | 06'25" (+00'23") | 1000 / 14000 | | 15 | | 06'07" (+00'05") | 1000 / 15000 | | 16 | | 06'47" (+00'45") | 1000 / 16000 | | 17 | | 07'26" (+01'24") | 1000 / 17000 | | 18 | | 06'49" (+00'47") | 1000 / 18000 | | 19 | | 07'58" (+01'56") | 1000 / 19000 | | 20 | | 11'52" (+05'50") | 1000 / 20000 | | 21 | | 08'07" (+02'05") | 1000 / 21000 | | 22 | | 06'02" | 1000 / 22000 | | 23 | | 06'16" (+00'14") | 1000 / 23000 | | 24 | | 06'54" (+00'52") | 1000 / 24000 | | 25 | | 08'23" (+02'21") | 1000 / 25000 | | 26 | | 06'46" (+00'44") | 1000 / 26000 | | 27 | | 07'32" (+01'30") | 1000 / 27000 | | 28 | | 06'39" (+00'37") | 1000 / 28000 | | 29 | | 10'13" (+04'11") | 1000 / 29000 | | 30 | | 06'58" (+00'56") | 1000 / 30000 | | 31 | | 07'58" (+01'56") | 1000 / 31000 | | 32 | | 09'58" (+03'56") | 1000 / 32000 | | 33 | | 08'52" (+02'50") | 1000 / 33000 | | 34 | | 06'21" (+00'19") | 1000 / 34000 | | 35 | | 06'58" (+00'56") | 1000 / 35000 | | 36 | | 06'41" (+00'39") | 1000 / 36000 | | 37 | | 11'32" (+05'30") | 1000 / 37000 | | 38 | | 07'34" (+01'32") | 1000 / 38000 | | 39 | | 15'20" (+09'18") | 1000 / 39000 | | 40 | | 09'39" (+03'37") | 1000 / 40000 | | 41 | | 08'46" (+02'44") | 1000 / 41000 | | 42 | | 07'46" (+01'44") | 1000 / 42000 | | 43 | | 10'07" (+04'05") | 1000 / 43000 | | 44 | | 07'31" (+01'29") | 1000 / 44000 | | 45 | | 08'29" (+02'27") | 1000 / 45000 | | 46 | | 10'29" (+04'27") | 1000 / 46000 | | 47 | | 08'53" (+02'51") | 1000 / 47000 | | 48 | | 07'04" (+01'02") | 1000 / 48000 | | 49 | | 06'47" (+00'45") | 1000 / 49000 | | 50 | | 08'38" (+02'36") | 1000 / 50000 | | 51 | | 23'26" (+17'24") | 1000 / 51000 | | 52 | | 10'55" (+04'53") | 1000 / 52000 | | 53 | | 09'27" (+03'25") | 1000 / 53000 | | 54 | | 14'30" (+08'28") | 1000 / 54000 | | 55 | | 10'32" (+04'30") | 1000 / 55000 | | 56 | | 09'27" (+03'25") | 1000 / 56000 | | 57 | | 07'16" (+01'14") | 1000 / 57000 | | 58 | | 14'00" (+07'58") | 1000 / 58000 | | 59 | | 09'10" (+03'08") | 1000 / 59000 | | 60 | | 08'38" (+02'36") | 1000 / 60000 | | 61 | | 10'34" (+04'32") | 1000 / 61000 | | 62 | | 08'15" (+02'13") | 1000 / 62000 | | 63 | | 07'57" (+01'55") | 1000 / 63000 | | 64 | | 08'28" (+02'26") | 1000 / 64000 | | 65 | | 11'41" (+05'39") | 1000 / 65000 | | 66 | | 08'53" (+02'51") | 1000 / 66000 | | 67 | | 09'02" (+03'00") | 1000 / 67000 | | 68 | | 09'09" (+03'07") | 1000 / 68000 | | 69 | | 09'08" (+03'06") | 1000 / 69000 | | 70 | | 09'16" (+03'14") | 1000 / 70000 | | 71 | | 14'55" (+08'53") | 1000 / 71000 | | 72 | | 07'52" (+01'50") | 1000 / 72000 | | 73 | | 08'40" (+02'38") | 1000 / 73000 | | 74 | | 08'45" (+02'43") | 1000 / 74000 | | 75 | | 07'18" (+01'16") | 1000 / 75000 | | 76 | | 06'56" (+00'54") | 1000 / 76000 | | 77 | | 07'21" (+01'19") | 1000 / 77000 | | 78 | | 07'57" (+01'55") | 1000 / 78000 | | 79 | | 14'00" (+07'58") | 1000 / 79000 | | 80 | | 11'17" (+05'15") | 1000 / 80000 | | 81 | | 11'06" (+05'04") | 1000 / 81000 | | 82 | | 12'30" (+06'28") | 1000 / 82000 | | 83 | | 10'48" (+04'46") | 1000 / 83000 | | 84 | | 11'06" (+05'04") | 1000 / 84000 | | 85 | | 11'24" (+05'22") | 1000 / 85000 | | 86 | | 11'31" (+05'29") | 1000 / 86000 | | 87 | | 10'53" (+04'51") | 1000 / 87000 | | 88 | | 10'23" (+04'21") | 1000 / 88000 | | 89 | | 09'49" (+03'47") | 1000 / 89000 | | 90 | | 13'53" (+07'51") | 1000 / 90000 | | 91 | | 06'23" (+00'21") | 1000 / 91000 | | 92 | | 06'15" (+00'13") | 1000 / 92000 | | 93 | | 06'33" (+00'31") | 1000 / 93000 | | 94 | | 07'38" (+01'36") | 1000 / 94000 | | 95 | | 08'41" (+02'39") | 1000 / 95000 | | 96 | | 07'41" (+01'39") | 1000 / 96000 | | 97 | | 08'27" (+02'25") | 1000 / 97000 | | 98 | | 07'56" (+01'54") | 1000 / 98000 | | 99 | | 08'10" (+02'08") | 1000 / 99000 | | 100 | | 07'28" (+01'26") | 1000 / 100000 | | 101 | | 07'18" (+01'16") | 1000 / 101000 |
 彰化吳小詩  我的初百K…完賽了
恭喜我自己，所有的努力沒有白費
#進終點太開心忘了按錶 賽前宣言: . 賽後評分: 感謝所有志工！你們辛苦了 給 5 星  12月累積里程 : 189.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 06'29" | 00:13'14" | | 3 | 06'37" | 00:19'51" | | 4 | 06'36" | 00:26'27" | | 5 | 06'40" | 00:33'07" | | 6 | 06'14" | 00:39'21" | | 7 | 06'24" | 00:45'45" | | 8 | 06'26" | 00:52'11" | | 9 | 06'27" | 00:58'38" | | 10 | 07'26" | 01:06'04" | | 11 | 07'00" | 01:13'04" | | 12 | 06'33" | 01:19'37" | | 13 | 06'46" | 01:26'23" | | 14 | 06'25" | 01:32'48" | | 15 | 06'07" | 01:38'55" | | 16 | 06'48" | 01:45'43" | | 17 | 07'27" | 01:53'10" | | 18 | 06'49" | 01:59'59" | | 19 | 07'59" | 02:07'58" | | 20 | 12'14" | 02:20'12" | | 21 | 07'46" | 02:27'58" | | 22 | 06'03" | 02:34'01" | | 23 | 06'16" | 02:40'17" | | 24 | 06'55" | 02:47'12" | | 25 | 08'23" | 02:55'35" | | 26 | 06'47" | 03:02'22" | | 27 | 07'32" | 03:09'54" | | 28 | 06'40" | 03:16'34" | | 29 | 10'13" | 03:26'47" | | 30 | 06'59" | 03:33'46" | | 31 | 07'58" | 03:41'44" | | 32 | 09'58" | 03:51'42" | | 33 | 08'52" | 04:00'34" | | 34 | 06'22" | 04:06'56" | | 35 | 06'58" | 04:13'54" | | 36 | 06'42" | 04:20'36" | | 37 | 11'32" | 04:32'08" | | 38 | 07'34" | 04:39'42" | | 39 | 15'21" | 04:55'03" | | 40 | 09'39" | 05:04'42" | | 41 | 08'46" | 05:13'28" | | 42 | 07'47" | 05:21'15" | | 43 | 10'07" | 05:31'22" | | 44 | 07'31" | 05:38'53" | | 45 | 08'30" | 05:47'23" | | 46 | 10'30" | 05:57'53" | | 47 | 08'53" | 06:06'46" | | 48 | 07'04" | 06:13'50" | | 49 | 06'48" | 06:20'38" | | 50 | 08'38" | 06:29'16" | | 51 | 23'27" | 06:52'43" | | 52 | 10'56" | 07:03'39" | | 53 | 09'27" | 07:13'06" | | 54 | 14'30" | 07:27'36" | | 55 | 10'33" | 07:38'09" | | 56 | 09'28" | 07:47'37" | | 57 | 07'16" | 07:54'53" | | 58 | 14'00" | 08:08'53" | | 59 | 09'11" | 08:18'04" | | 60 | 08'39" | 08:26'43" | | 61 | 10'35" | 08:37'18" | | 62 | 08'16" | 08:45'34" | | 63 | 07'57" | 08:53'31" | | 64 | 08'29" | 09:02'00" | | 65 | 11'41" | 09:13'41" | | 66 | 08'54" | 09:22'35" | | 67 | 09'02" | 09:31'37" | | 68 | 09'10" | 09:40'47" | | 69 | 09'08" | 09:49'55" | | 70 | 09'17" | 09:59'12" | | 71 | 14'55" | 10:14'07" | | 72 | 07'53" | 10:22'00" | | 73 | 08'41" | 10:30'41" | | 74 | 08'45" | 10:39'26" | | 75 | 07'27" | 10:46'53" | | 76 | 06'48" | 10:53'41" | | 77 | 07'21" | 11:01'02" | | 78 | 07'58" | 11:09'00" | | 79 | 14'01" | 11:23'01" | | 80 | 11'17" | 11:34'18" | | 81 | 11'07" | 11:45'25" | | 82 | 12'30" | 11:57'55" | | 83 | 10'49" | 12:08'44" | | 84 | 11'06" | 12:19'50" | | 85 | 11'25" | 12:31'15" | | 86 | 11'31" | 12:42'46" | | 87 | 29'41" | 13:12'27" | | 88 | 00'04" | 13:12'31" | | 89 | 01'21" | 13:13'52" | | 90 | 13'53" | 13:27'45" | | 91 | 06'24" | 13:34'09" | | 92 | 06'15" | 13:40'24" | | 93 | 06'34" | 13:46'58" | | 94 | 07'38" | 13:54'36" | | 95 | 08'42" | 14:03'18" | | 96 | 07'42" | 14:11'00" | | 97 | 08'28" | 14:19'28" | | 98 | 07'57" | 14:27'25" | | 99 | 08'10" | 14:35'35" | | 100 | 07'29" | 14:43'04" | | 101 | 07'19" | 14:50'23" | | 101.7 | 15'50" | 15:01'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
