10.2 km | 00:53:18 | 05:14/km日期: 2017-12-15 19:20 - 卡路里: 750 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 05'25" / 05'13" / 05'05" / 05'02" / 05'10" / 05'03" / 05'45" / 05'11" / 05'29" / 05'02" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'24") | 1000 / 1000 |
| 2 | | 05'12" (+00'11") | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'02" (+00'01") | 1000 / 6000 |
| 7 | | 05'45" (+00'44") | 1000 / 7000 |
| 8 | | 05'10" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" (+00'27") | 1000 / 9000 |
| 10 | | 05'02" (+00'01") | 1000 / 10000 |
| 11 | | 05'17" (+00'16") | 167 / 10167 |
12月累積里程 : 97.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'05" | 00:15'43" |
| 4 | 05'02" | 00:20'45" |
| 5 | 05'10" | 00:25'55" |
| 6 | 05'03" | 00:30'58" |
| 7 | 05'45" | 00:36'43" |
| 8 | 05'11" | 00:41'54" |
| 9 | 05'29" | 00:47'23" |
| 10 | 05'02" | 00:52'25" |
| 10.2 | 05'16" | 00:53'18" |
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