10.0 km | 01:05:09 | 06:29/km日期: 2017-12-05 14:16 - 卡路里: 871 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 58% - PM2.5: 普通(44)
Pace: 06'49" / 06'50" / 06'25" / 06'20" / 06'20" / 08'48" / 06'28" / 06'20" / 06'15" / 06'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'34") | 1000 / 1000 |
| 2 | | 06'50" (+00'35") | 1000 / 2000 |
| 3 | | 06'24" (+00'09") | 1000 / 3000 |
| 4 | | 06'19" (+00'04") | 1000 / 4000 |
| 5 | | 06'19" (+00'04") | 1000 / 5000 |
| 6 | | 06'30" (+00'15") | 1000 / 6000 |
| 7 | | 06'28" (+00'13") | 1000 / 7000 |
| 8 | | 06'19" (+00'04") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 06'41" (+00'26") | 1000 / 10000 |
| 11 | | 05'28" | 27 / 10027 |
12月累積里程 : 228.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'50" | 00:13'39" |
| 3 | 06'25" | 00:20'04" |
| 4 | 06'20" | 00:26'24" |
| 5 | 06'20" | 00:32'44" |
| 6 | 08'48" | 00:41'32" |
| 7 | 06'28" | 00:48'00" |
| 8 | 06'20" | 00:54'20" |
| 9 | 06'15" | 01:00'35" |
| 10 | 06'42" | 01:07'17" |
| 10.0 | 05'23" | 01:07'26" |
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