10.4 km | 00:54:48 | 05:15/km日期: 2017-12-05 21:30 - 地點: 南台科技大學 - 天氣: 晴 - 卡路里: 770 Cal - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'13" / 05'07" / 05'11" / 05'16" / 05'20" / 05'12" / 05'06" / 05'19" / 05'15" / 04'48" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'58") | 428 / 428 |
2 | | 05'56" (+01'20") | 367 / 796 |
3 | | 05'35" (+00'59") | 402 / 1199 |
4 | | 05'04" (+00'28") | 400 / 1599 |
5 | | 04'59" (+00'23") | 393 / 1993 |
6 | | 05'02" (+00'26") | 439 / 2432 |
7 | | 05'27" (+00'51") | 370 / 2802 |
8 | | 05'14" (+00'38") | 394 / 3196 |
9 | | 05'07" (+00'31") | 403 / 3599 |
10 | | 05'18" (+00'42") | 408 / 4008 |
11 | | 04'58" (+00'22") | 389 / 4397 |
12 | | 05'43" (+01'07") | 398 / 4795 |
13 | | 05'22" (+00'46") | 409 / 5204 |
14 | | 05'08" (+00'32") | 394 / 5599 |
15 | | 05'10" (+00'34") | 402 / 6001 |
16 | | 04'44" (+00'08") | 403 / 6405 |
17 | | 05'18" (+00'42") | 401 / 6807 |
18 | | 05'22" (+00'46") | 405 / 7212 |
19 | | 05'03" (+00'27") | 392 / 7605 |
20 | | 05'27" (+00'51") | 402 / 8007 |
21 | | 05'35" (+00'59") | 411 / 8418 |
22 | | 05'03" (+00'27") | 388 / 8807 |
23 | | 05'03" (+00'27") | 402 / 9209 |
24 | | 04'43" (+00'07") | 399 / 9608 |
25 | | 04'36" | 404 / 10013 |
26 | | 04'41" (+00'05") | 401 / 10414 |
27 | | 05'25" (+00'49") | 24 / 10439 |
12月累積里程 :
182.06 km 赤足 001 累積 :
430.9 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'07" | 00:11'20" |
3 | 05'11" | 00:16'31" |
4 | 05'16" | 00:21'47" |
5 | 05'20" | 00:27'07" |
6 | 05'12" | 00:32'19" |
7 | 05'06" | 00:37'25" |
8 | 05'19" | 00:42'44" |
9 | 05'15" | 00:47'59" |
10 | 04'48" | 00:52'47" |
10.4 | 04'41" | 00:54'48" |