11.1 km | 01:01:35 | 05:34/km日期: 2017-12-05 17:48 - 平均心率: 139 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 06'19" / 05'42" / 05'49" / 05'41" / 05'34" / 05'36" / 05'28" / 05'26" / 05'21" / 05'12" / 05'15" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'07") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'48" (+00'37") | 1000 / 3000 |
| 4 | | 05'41" (+00'30") | 1000 / 4000 |
| 5 | | 05'34" (+00'23") | 1000 / 5000 |
| 6 | | 05'35" (+00'24") | 1000 / 6000 |
| 7 | | 05'28" (+00'17") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'10") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'12" (+00'01") | 1000 / 11000 |
| 12 | | 03'59" | 63 / 11063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
343.38 km 
Y拖 第三代 累積 :
94.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'42" | 00:12'01" |
| 3 | 05'49" | 00:17'50" |
| 4 | 05'41" | 00:23'31" |
| 5 | 05'34" | 00:29'05" |
| 6 | 05'36" | 00:34'41" |
| 7 | 05'28" | 00:40'09" |
| 8 | 05'26" | 00:45'35" |
| 9 | 05'21" | 00:50'56" |
| 10 | 05'12" | 00:56'08" |
| 11 | 05'15" | 01:01'23" |
| 11.1 | 04'10" | 01:01'39" |
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