21.1 km | 02:08:32 | 06:05/km日期: 2017-12-03 05:34 - 總爬升: 321 m - 平均心率: 137 - 卡路里: 1044 Cal - 總步數: 23660 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'28" / 05'20" / 05'31" / 05'40" / 05'54" / 05'51" / 05'46" / 05'56" / 05'59" / 06'02" / 05'58" / 06'02" / 06'06" / 06'07" / 05'23" / 06'03" / 06'08" / 06'22" / 06'40" / 06'39" / 07'10" / 24'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'04") | 1000 / 1000 | 180 / 100 |
| 2 | | 05'24" | 1004 / 2004 | 185 / 99 |
| 3 | | 05'28" (+00'04") | 1007 / 3011 | 184 / 99 |
| 4 | | 05'39" (+00'15") | 1001 / 4013 | 184 / 95 |
| 5 | | 05'52" (+00'28") | 1005 / 5019 | 184 / 92 |
| 6 | | 05'49" (+00'25") | 1004 / 6023 | 183 / 93 |
| 7 | | 05'44" (+00'20") | 1005 / 7028 | 183 / 95 |
| 8 | | 05'54" (+00'30") | 1003 / 8032 | 183 / 92 |
| 9 | | 05'58" (+00'34") | 1000 / 9032 | 183 / 91 |
| 10 | | 06'01" (+00'37") | 1008 / 10041 | 183 / 90 |
| 11 | | 05'57" (+00'33") | 1008 / 11049 | 183 / 91 |
| 12 | | 05'59" (+00'35") | 1000 / 12049 | 183 / 90 |
| 13 | | 06'04" (+00'40") | 1000 / 13050 | 184 / 89 |
| 14 | | 06'06" (+00'42") | 1001 / 14051 | 184 / 88 |
| 15 | | 06'15" (+00'51") | 1002 / 15054 | 185 / 86 |
| 16 | | 06'09" (+00'45") | 1005 / 16059 | 186 / 86 |
| 17 | | 06'09" (+00'45") | 1005 / 17065 | 185 / 87 |
| 18 | | 06'21" (+00'57") | 1006 / 18071 | 184 / 85 |
| 19 | | 06'41" (+01'17") | 1009 / 19081 | 184 / 81 |
| 20 | | 06'53" (+01'29") | 1000 / 20081 | 184 / 78 |
| 21 | | 07'09" (+01'45") | 1002 / 21083 | 183 / 76 |
| 22 | | 08'18" (+02'54") | 102 / 21186 | 181 / 66 |
台北市黃志傑
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Skechers go run 400 累積 : 716.4 km
展開計圈分析
