9.2 km | 00:51:29 | 05:36/km日期: 2017-12-01 16:38 - 卡路里: 511 Cal - 總步數: 9360 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'52" / 06'55" / 05'30" / 05'31" / 05'30" / 05'10" / 05'10" / 04'59" / 04'45" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+02'04") | 1007 / 1007 | 184 / 79 |
2 | | 06'51" (+02'07") | 1007 / 2015 | 173 / 83 |
3 | | 05'30" (+00'46") | 1006 / 3022 | 192 / 94 |
4 | | 05'26" (+00'42") | 1004 / 4026 | 190 / 96 |
5 | | 05'28" (+00'44") | 1004 / 5031 | 190 / 95 |
6 | | 05'11" (+00'27") | 1007 / 6038 | 186 / 103 |
7 | | 05'06" (+00'22") | 1009 / 7048 | 186 / 104 |
8 | | 04'53" (+00'09") | 1004 / 8052 | 164 / 124 |
9 | | 04'44" | 1002 / 9054 | 174 / 121 |
10 | | 06'30" (+01'46") | 171 / 9226 | 144 / 106 |
12月累積里程 : 268.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'55" | 00:13'47" |
3 | 05'30" | 00:19'17" |
4 | 05'31" | 00:24'48" |
5 | 05'30" | 00:30'18" |
6 | 05'10" | 00:35'28" |
7 | 05'10" | 00:40'38" |
8 | 04'59" | 00:45'37" |
9 | 04'45" | 00:50'22" |
9.2 | 06'30" | 00:51'29" |