10.6 km | 01:02:37 | 05:55/km日期: 2017-12-01 05:01 - 卡路里: 541 Cal - 總步數: 10828 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 07'23" / 06'18" / 06'01" / 06'05" / 05'28" / 05'39" / 05'40" / 05'53" / 05'45" / 05'24" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'02") | 1006 / 1006 | 159 / 85 |
2 | | 06'15" (+00'57") | 1007 / 2013 | 173 / 91 |
3 | | 06'00" (+00'42") | 1000 / 3014 | 173 / 95 |
4 | | 06'04" (+00'46") | 1002 / 4016 | 172 / 95 |
5 | | 05'27" (+00'09") | 1011 / 5028 | 174 / 105 |
6 | | 05'35" (+00'17") | 1002 / 6030 | 175 / 102 |
7 | | 05'41" (+00'23") | 1004 / 7035 | 175 / 100 |
8 | | 05'50" (+00'32") | 1011 / 8046 | 174 / 98 |
9 | | 05'42" (+00'24") | 1006 / 9053 | 175 / 99 |
10 | | 05'18" | 1005 / 10059 | 177 / 106 |
11 | | 05'11" | 580 / 10639 | 177 / 108 |
12月累積里程 :
314.95 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'18" | 00:13'41" |
3 | 06'01" | 00:19'42" |
4 | 06'05" | 00:25'47" |
5 | 05'28" | 00:31'15" |
6 | 05'39" | 00:36'54" |
7 | 05'40" | 00:42'34" |
8 | 05'53" | 00:48'27" |
9 | 05'45" | 00:54'12" |
10 | 05'24" | 00:59'36" |
10.6 | 05'11" | 01:02'37" |