21.4 km | 01:51:56 | 05:13/km日期: 2017-12-03 08:17 - 地點: 古寧國小 - 平均心率: 170 - 卡路里: 1121 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 05'01" / 05'06" / 05'08" / 05'07" / 04'54" / 05'04" / 05'06" / 05'15" / 04'51" / 05'06" / 05'13" / 05'17" / 05'21" / 05'09" / 05'31" / 05'40" / 06'13" / 05'08" / 05'08" / 05'19" / 05'15" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'11") | 1000 / 1000 |
2 | | 05'05" (+00'15") | 1000 / 2000 |
3 | | 05'08" (+00'18") | 1000 / 3000 |
4 | | 05'07" (+00'17") | 1000 / 4000 |
5 | | 04'54" (+00'04") | 1000 / 5000 |
6 | | 05'03" (+00'13") | 1000 / 6000 |
7 | | 05'06" (+00'16") | 1000 / 7000 |
8 | | 05'15" (+00'25") | 1000 / 8000 |
9 | | 04'50" | 1000 / 9000 |
10 | | 05'06" (+00'16") | 1000 / 10000 |
11 | | 05'13" (+00'23") | 1000 / 11000 |
12 | | 05'16" (+00'26") | 1000 / 12000 |
13 | | 05'21" (+00'31") | 1000 / 13000 |
14 | | 05'08" (+00'18") | 1000 / 14000 |
15 | | 05'31" (+00'41") | 1000 / 15000 |
16 | | 05'39" (+00'49") | 1000 / 16000 |
17 | | 06'13" (+01'23") | 1000 / 17000 |
18 | | 05'08" (+00'18") | 1000 / 18000 |
19 | | 05'07" (+00'17") | 1000 / 19000 |
20 | | 05'19" (+00'29") | 1000 / 20000 |
21 | | 05'15" (+00'25") | 1000 / 21000 |
22 | | 05'13" (+00'23") | 398 / 21398 |
金門Joey Wu