7.0 km | 00:54:02 | 07:42/km日期: 2017-11-28 18:49 - 卡路里: 507 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'51" / 08'14" / 07'41" / 07'24" / 07'43" / 07'39" / 07'22" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'29") | 1000 / 1000 |
| 2 | | 08'14" (+00'53") | 1000 / 2000 |
| 3 | | 07'40" (+00'19") | 1000 / 3000 |
| 4 | | 07'24" (+00'03") | 1000 / 4000 |
| 5 | | 07'42" (+00'21") | 1000 / 5000 |
| 6 | | 07'39" (+00'18") | 1000 / 6000 |
| 7 | | 07'21" | 1000 / 7000 |
| 8 | | 08'38" (+01'17") | 14 / 7014 |
11月累積里程 : 205.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'14" | 00:16'05" |
| 3 | 07'41" | 00:23'46" |
| 4 | 07'24" | 00:31'10" |
| 5 | 07'43" | 00:38'53" |
| 6 | 07'39" | 00:46'32" |
| 7 | 07'22" | 00:53'54" |
| 7.0 | 09'10" | 00:54'02" |
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