14.2 km | 01:03:53 | 04:29/km日期: 2017-11-24 18:01 - 地點: 信義國中 - 平均心率: 139 - 卡路里: 762 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 04'43" / 04'38" / 04'29" / 04'36" / 04'26" / 04'24" / 04'27" / 04'27" / 04'33" / 04'21" / 04'32" / 04'23" / 04'32" / 04'27" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'31") | 223 / 223 |
| 2 | | 04'42" (+00'30") | 233 / 456 |
| 3 | | 04'41" (+00'29") | 234 / 691 |
| 4 | | 04'45" (+00'33") | 229 / 921 |
| 5 | | 04'36" (+00'24") | 232 / 1153 |
| 6 | | 04'40" (+00'28") | 225 / 1379 |
| 7 | | 04'44" (+00'32") | 224 / 1603 |
| 8 | | 04'36" (+00'24") | 226 / 1829 |
| 9 | | 04'34" (+00'22") | 231 / 2061 |
| 10 | | 04'28" (+00'16") | 233 / 2294 |
| 11 | | 04'30" (+00'18") | 231 / 2526 |
| 12 | | 04'30" (+00'18") | 230 / 2756 |
| 13 | | 04'26" (+00'14") | 230 / 2986 |
| 14 | | 04'36" (+00'24") | 223 / 3210 |
| 15 | | 04'37" (+00'25") | 227 / 3437 |
| 16 | | 04'30" (+00'18") | 231 / 3669 |
| 17 | | 04'32" (+00'20") | 230 / 3899 |
| 18 | | 04'28" (+00'16") | 228 / 4128 |
| 19 | | 04'28" (+00'16") | 230 / 4358 |
| 20 | | 04'32" (+00'20") | 229 / 4588 |
| 21 | | 04'20" (+00'08") | 233 / 4822 |
| 22 | | 04'16" (+00'04") | 235 / 5057 |
| 23 | | 04'36" (+00'24") | 223 / 5280 |
| 24 | | 04'17" (+00'05") | 235 / 5515 |
| 25 | | 04'29" (+00'17") | 228 / 5743 |
| 26 | | 04'31" (+00'19") | 230 / 5974 |
| 27 | | 04'23" (+00'11") | 233 / 6207 |
| 28 | | 04'23" (+00'11") | 234 / 6442 |
| 29 | | 04'31" (+00'19") | 227 / 6669 |
| 30 | | 04'21" (+00'09") | 232 / 6901 |
| 31 | | 04'27" (+00'15") | 230 / 7132 |
| 32 | | 04'23" (+00'11") | 231 / 7364 |
| 33 | | 04'30" (+00'18") | 223 / 7588 |
| 34 | | 04'28" (+00'16") | 228 / 7816 |
| 35 | | 04'27" (+00'15") | 228 / 8045 |
| 36 | | 04'32" (+00'20") | 226 / 8272 |
| 37 | | 04'31" (+00'19") | 227 / 8499 |
| 38 | | 04'30" (+00'18") | 225 / 8724 |
| 39 | | 04'23" (+00'11") | 232 / 8957 |
| 40 | | 04'12" | 237 / 9194 |
| 41 | | 04'31" (+00'19") | 225 / 9419 |
| 42 | | 04'32" (+00'20") | 222 / 9642 |
| 43 | | 04'26" (+00'14") | 229 / 9871 |
| 44 | | 04'25" (+00'13") | 231 / 10102 |
| 45 | | 04'31" (+00'19") | 226 / 10329 |
| 46 | | 04'28" (+00'16") | 231 / 10560 |
| 47 | | 04'33" (+00'21") | 218 / 10779 |
| 48 | | 04'36" (+00'24") | 219 / 10998 |
| 49 | | 04'29" (+00'17") | 225 / 11224 |
| 50 | | 04'22" (+00'10") | 224 / 11448 |
| 51 | | 04'25" (+00'13") | 226 / 11675 |
| 52 | | 04'15" (+00'03") | 233 / 11908 |
| 53 | | 04'22" (+00'10") | 230 / 12139 |
| 54 | | 04'32" (+00'20") | 225 / 12365 |
| 55 | | 04'28" (+00'16") | 228 / 12593 |
| 56 | | 04'28" (+00'16") | 231 / 12824 |
| 57 | | 04'35" (+00'23") | 222 / 13047 |
| 58 | | 04'31" (+00'19") | 229 / 13276 |
| 59 | | 04'27" (+00'15") | 231 / 13508 |
| 60 | | 04'30" (+00'18") | 226 / 13735 |
| 61 | | 04'28" (+00'16") | 227 / 13962 |
| 62 | | 04'21" (+00'09") | 245 / 14207 |
台北市Ken
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Asics TJR076 黃色 累積 : 398.8 km
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