5.0 km | 00:21:41 | 04:19/km日期: 2016-04-28 22:03 - 卡路里: 244 Cal
Pace: 04'41" / 04'34" / 07'29" / 06'48" / 49'51" / 204'23" /
4月累積里程 : 32.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'34" | 00:09'15" |
| 3 | 07'29" | 00:16'44" |
| 4 | 06'48" | 00:23'32" |
| 5 | 49'51" | 01:13'23" |
| 5.0 | 199'11" | 01:17'16" |
留言 
