8.0 km | 00:38:58 | 04:52/km日期: 2017-11-16 19:09 - 卡路里: 389 Cal - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 05'05" / 05'19" / 05'26" / 04'31" / 04'58" / 04'44" / 04'55" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'36") | 1000 / 1000 |
| 2 | | 05'18" (+00'52") | 1000 / 2000 |
| 3 | | 05'21" (+00'55") | 1000 / 3000 |
| 4 | | 04'26" | 1000 / 4000 |
| 5 | | 04'57" (+00'31") | 1000 / 5000 |
| 6 | | 04'43" (+00'17") | 1000 / 6000 |
| 7 | | 04'54" (+00'28") | 1000 / 7000 |
| 8 | | 04'17" | 998 / 7998 |
11月累積里程 :
304.07 km 
HOKA ONE ONE CLIFTON 3 累積 :
525.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'19" | 00:10'24" |
| 3 | 05'26" | 00:15'50" |
| 4 | 04'31" | 00:20'21" |
| 5 | 04'58" | 00:25'19" |
| 6 | 04'44" | 00:30'03" |
| 7 | 04'55" | 00:34'58" |
| 8.0 | 04'22" | 00:39'20" |
展開計圈分析
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