10.1 km | 01:00:14 | 05:57/km日期: 2017-11-14 18:00 - 卡路里: 636 Cal - 總步數: 9986 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 06'14" / 05'58" / 05'52" / 05'50" / 05'52" / 06'08" / 06'08" / 06'01" / 06'00" / 05'35" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'41") | 1001 / 1001 | 166 / 96 |
2 | | 05'56" (+00'24") | 1003 / 2005 | 169 / 99 |
3 | | 05'51" (+00'19") | 1002 / 3007 | 169 / 101 |
4 | | 05'50" (+00'18") | 1008 / 4015 | 166 / 102 |
5 | | 05'48" (+00'16") | 1002 / 5018 | 166 / 103 |
6 | | 06'07" (+00'35") | 1000 / 6019 | 163 / 99 |
7 | | 06'09" (+00'37") | 1004 / 7023 | 163 / 99 |
8 | | 05'57" (+00'25") | 1000 / 8023 | 163 / 102 |
9 | | 06'01" (+00'29") | 1005 / 9028 | 162 / 101 |
10 | | 05'32" | 1007 / 10035 | 165 / 108 |
11 | | 05'15" | 104 / 10140 | 167 / 113 |
11月累積里程 : 118.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 05'52" | 00:18'04" |
4 | 05'50" | 00:23'54" |
5 | 05'52" | 00:29'46" |
6 | 06'08" | 00:35'54" |
7 | 06'08" | 00:42'02" |
8 | 06'01" | 00:48'03" |
9 | 06'00" | 00:54'03" |
10 | 05'35" | 00:59'38" |
10.1 | 05'44" | 01:00'14" |