10.1 km | 00:46:39 | 04:37/km日期: 2017-11-12 20:29 - 平均心率: 162 - 卡路里: 590 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 04'36" / 04'40" / 04'40" / 04'38" / 04'37" / 04'42" / 04'37" / 04'37" / 04'39" / 04'34" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'03") | 1000 / 1000 |
| 2 | | 04'39" (+00'06") | 1000 / 2000 |
| 3 | | 04'40" (+00'07") | 1000 / 3000 |
| 4 | | 04'38" (+00'05") | 1000 / 4000 |
| 5 | | 04'37" (+00'04") | 1000 / 5000 |
| 6 | | 04'41" (+00'08") | 1000 / 6000 |
| 7 | | 04'37" (+00'04") | 1000 / 7000 |
| 8 | | 04'36" (+00'03") | 1000 / 8000 |
| 9 | | 04'38" (+00'05") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'17" | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
130.03 km 
New balance 880v6 累積 :
448.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'40" | 00:09'16" |
| 3 | 04'40" | 00:13'56" |
| 4 | 04'38" | 00:18'34" |
| 5 | 04'37" | 00:23'11" |
| 6 | 04'42" | 00:27'53" |
| 7 | 04'37" | 00:32'30" |
| 8 | 04'37" | 00:37'07" |
| 9 | 04'39" | 00:41'46" |
| 10 | 04'34" | 00:46'20" |
| 10.1 | 04'16" | 00:46'39" |
展開計圈分析
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