8.0 km | 00:39:59 | 04:59/km日期: 2017-11-12 15:19 - 卡路里: 659 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 04'42" / 04'50" / 05'03" / 05'04" / 05'05" / 05'14" / 05'02" / 04'58" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 05'02" (+00'20") | 1000 / 3000 |
4 | | 05'03" (+00'21") | 1000 / 4000 |
5 | | 05'05" (+00'23") | 1000 / 5000 |
6 | | 05'14" (+00'32") | 1000 / 6000 |
7 | | 05'01" (+00'19") | 1000 / 7000 |
8 | | 04'57" (+00'15") | 1000 / 8000 |
9 | | 03'54" | 5 / 8005 |
11月累積里程 : 119.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'50" | 00:09'32" |
3 | 05'03" | 00:14'35" |
4 | 05'04" | 00:19'39" |
5 | 05'05" | 00:24'44" |
6 | 05'14" | 00:29'58" |
7 | 05'02" | 00:35'00" |
8 | 04'58" | 00:39'58" |
8.0 | 02'56" | 00:39'59" |