13.0 km | 01:09:02 | 05:18/km日期: 2017-11-06 16:46 - 總爬升: 219 m - 地點: 壽柴山 - 平均心率: 133 - 卡路里: 870 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 74% - PM2.5: 危險(88)
Pace: 05'41" / 05'49" / 05'13" / 05'17" / 05'28" / 05'23" / 05'25" / 05'11" / 05'02" / 05'40" / 05'32" / 05'37" / 04'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'27") | 1000 / 1000 |
| 2 | | 04'48" (+00'22") | 1000 / 2000 |
| 3 | | 05'12" (+00'46") | 1000 / 3000 |
| 4 | | 05'17" (+00'51") | 1000 / 4000 |
| 5 | | 05'27" (+01'01") | 1000 / 5000 |
| 6 | | 05'23" (+00'57") | 1000 / 6000 |
| 7 | | 05'24" (+00'58") | 1000 / 7000 |
| 8 | | 05'11" (+00'45") | 1000 / 8000 |
| 9 | | 05'01" (+00'35") | 1000 / 9000 |
| 10 | | 05'40" (+01'14") | 1000 / 10000 |
| 11 | | 05'31" (+01'05") | 1000 / 11000 |
| 12 | | 05'37" (+01'11") | 1000 / 12000 |
| 13 | | 04'26" | 1000 / 13000 |
| 14 | | 04'06" | 22 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
425.90 km 
Nike Streak LT3 累積 :
230.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 05'13" | 00:16'43" |
| 4 | 05'17" | 00:22'00" |
| 5 | 05'28" | 00:27'28" |
| 6 | 05'23" | 00:32'51" |
| 7 | 05'25" | 00:38'16" |
| 8 | 05'11" | 00:43'27" |
| 9 | 05'02" | 00:48'29" |
| 10 | 05'40" | 00:54'09" |
| 11 | 05'32" | 00:59'41" |
| 12 | 05'37" | 01:05'18" |
| 13 | 04'27" | 01:09'45" |
| 13.0 | 03'41" | 01:09'50" |
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