8.7 km | 00:42:58 | 04:57/km日期: 2017-11-06 06:42 - 地點: 礁溪 - 卡路里: 444 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 05'17" / 05'31" / 05'07" / 05'06" / 04'36" / 06'13" / 04'34" / 11'04" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'36") | 1000 / 1000 |
| 2 | | 05'30" (+00'56") | 1000 / 2000 |
| 3 | | 05'07" (+00'33") | 1000 / 3000 |
| 4 | | 05'05" (+00'31") | 1000 / 4000 |
| 5 | | 04'36" (+00'02") | 1000 / 5000 |
| 6 | | 04'40" (+00'06") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 05'05" (+00'31") | 970 / 7970 |
| 9 | | 37'56" (+33'22") | 1 / 7972 |
| 10 | | 04'29" | 710 / 8683 |
11月累積里程 :
211.96 km 
虎3 型號 累積 :
2808.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'31" | 00:10'48" |
| 3 | 05'07" | 00:15'55" |
| 4 | 05'06" | 00:21'01" |
| 5 | 04'36" | 00:25'37" |
| 6 | 06'13" | 00:31'50" |
| 7 | 04'34" | 00:36'24" |
| 8 | 11'04" | 00:47'28" |
| 8.7 | 04'23" | 00:50'28" |
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