10.2 km | 01:09:12 | 06:46/km日期: 2017-10-31 20:15 - 平均心率: 141 - 卡路里: 1114 Cal - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'47" / 07'10" / 06'23" / 06'21" / 06'18" / 06'23" / 06'19" / 06'25" / 07'44" / 06'44" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'32") | 991 / 991 |
| 2 | | 07'08" (+00'51") | 1002 / 1993 |
| 3 | | 06'22" (+00'05") | 1000 / 2994 |
| 4 | | 06'21" (+00'04") | 1000 / 3994 |
| 5 | | 06'17" | 998 / 4993 |
| 6 | | 06'22" (+00'05") | 1000 / 5993 |
| 7 | | 06'19" (+00'02") | 999 / 6992 |
| 8 | | 06'24" (+00'07") | 1000 / 7993 |
| 9 | | 07'43" (+01'26") | 1000 / 8993 |
| 10 | | 06'44" (+00'27") | 998 / 9992 |
| 11 | | 11'48" (+05'31") | 225 / 10218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 307.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'10" | 00:13'57" |
| 3 | 06'23" | 00:20'20" |
| 4 | 06'21" | 00:26'41" |
| 5 | 06'18" | 00:32'59" |
| 6 | 06'23" | 00:39'22" |
| 7 | 06'19" | 00:45'41" |
| 8 | 06'25" | 00:52'06" |
| 9 | 07'44" | 00:59'50" |
| 10 | 06'44" | 01:06'34" |
| 10.2 | 11'57" | 01:09'11" |
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