14.0 km | 01:30:51 | 06:28/km日期: 2017-10-26 05:14 - 平均心率: 130 - 卡路里: 753 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 07'26" / 06'54" / 06'20" / 06'50" / 06'34" / 06'39" / 06'23" / 06'27" / 06'18" / 06'30" / 06'23" / 05'52" / 06'30" / 05'35" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'50") | 1000 / 1000 |
| 2 | | 06'54" (+01'19") | 1000 / 2000 |
| 3 | | 06'19" (+00'44") | 1000 / 3000 |
| 4 | | 06'50" (+01'15") | 1000 / 4000 |
| 5 | | 06'34" (+00'59") | 1000 / 5000 |
| 6 | | 06'38" (+01'03") | 1000 / 6000 |
| 7 | | 06'23" (+00'48") | 1000 / 7000 |
| 8 | | 06'26" (+00'51") | 1000 / 8000 |
| 9 | | 06'17" (+00'42") | 1000 / 9000 |
| 10 | | 06'29" (+00'54") | 1000 / 10000 |
| 11 | | 06'23" (+00'48") | 1000 / 11000 |
| 12 | | 05'52" (+00'17") | 1000 / 12000 |
| 13 | | 06'29" (+00'54") | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 06'07" (+00'32") | 29 / 14029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 316.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'54" | 00:14'20" |
| 3 | 06'20" | 00:20'40" |
| 4 | 06'50" | 00:27'30" |
| 5 | 06'34" | 00:34'04" |
| 6 | 06'39" | 00:40'43" |
| 7 | 06'23" | 00:47'06" |
| 8 | 06'27" | 00:53'33" |
| 9 | 06'18" | 00:59'51" |
| 10 | 06'30" | 01:06'21" |
| 11 | 06'23" | 01:12'44" |
| 12 | 05'52" | 01:18'36" |
| 13 | 06'30" | 01:25'06" |
| 14 | 05'35" | 01:30'41" |
| 14.0 | 06'11" | 01:30'52" |
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