10.2 km | 00:56:40 | 05:33/km日期: 2017-10-23 18:09 - 卡路里: 467 Cal - 溫度: 23°C - 濕度: 60% - PM2.5: 普通(46)
Pace: 06'54" / 05'41" / 05'30" / 05'24" / 05'15" / 05'24" / 05'21" / 05'27" / 05'21" / 05'15" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'37") | 1000 / 1000 |
2 | | 05'40" (+00'24") | 1000 / 2000 |
3 | | 05'27" (+00'11") | 997 / 2998 |
4 | | 05'23" (+00'07") | 1001 / 3999 |
5 | | 05'17" (+00'01") | 1001 / 5000 |
6 | | 05'24" (+00'08") | 999 / 6000 |
7 | | 05'19" (+00'03") | 1004 / 7004 |
8 | | 05'25" (+00'09") | 994 / 7999 |
9 | | 05'22" (+00'06") | 1005 / 9004 |
10 | | 05'16" | 996 / 10000 |
11 | | 06'14" (+00'58") | 181 / 10182 |
10月累積里程 : 237.35 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'41" | 00:12'35" |
3 | 05'30" | 00:18'05" |
4 | 05'24" | 00:23'29" |
5 | 05'15" | 00:28'44" |
6 | 05'24" | 00:34'08" |
7 | 05'21" | 00:39'29" |
8 | 05'27" | 00:44'56" |
9 | 05'21" | 00:50'17" |
10 | 05'15" | 00:55'32" |
10.2 | 06'13" | 00:56'40" |