21.1 km | 02:36:16 | 07:23/km日期: 2017-11-05 06:40 - 卡路里: 1141 Cal - 總步數: 25815 - 平均步頻: 165 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'57" / 06'39" / 07'11" / 06'50" / 07'25" / 07'48" / 06'33" / 07'17" / 07'25" / 07'36" / 07'35" / 07'15" / 07'40" / 08'07" / 07'26" / 07'53" / 07'27" / 06'40" / 08'26" / 06'59" / 06'57" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'27") | 1010 / 1010 | 172 / 83 |
| 2 | | 06'34" (+00'05") | 1000 / 2011 | 173 / 87 |
| 3 | | 07'13" (+00'44") | 1005 / 3016 | 162 / 84 |
| 4 | | 06'48" (+00'19") | 1002 / 4019 | 174 / 83 |
| 5 | | 07'20" (+00'51") | 1008 / 5028 | 165 / 82 |
| 6 | | 07'54" (+01'25") | 1007 / 6036 | 158 / 79 |
| 7 | | 06'29" | 1001 / 7037 | 178 / 86 |
| 8 | | 07'21" (+00'52") | 1008 / 8045 | 164 / 82 |
| 9 | | 07'20" (+00'51") | 1010 / 9055 | 168 / 81 |
| 10 | | 07'47" (+01'18") | 1006 / 10062 | 163 / 78 |
| 11 | | 07'41" (+01'12") | 1007 / 11069 | 175 / 74 |
| 12 | | 07'11" (+00'42") | 1007 / 12077 | 176 / 78 |
| 13 | | 07'45" (+01'16") | 1010 / 13088 | 156 / 82 |
| 14 | | 08'09" (+01'40") | 1001 / 14090 | 159 / 77 |
| 15 | | 07'34" (+01'05") | 1006 / 15096 | 176 / 74 |
| 16 | | 07'57" (+01'28") | 1004 / 16101 | 151 / 82 |
| 17 | | 07'23" (+00'54") | 1002 / 17103 | 160 / 84 |
| 18 | | 07'12" (+00'43") | 1006 / 18110 | 161 / 85 |
| 19 | | 07'57" (+01'28") | 1007 / 19118 | 144 / 87 |
| 20 | | 06'58" (+00'29") | 1000 / 20118 | 164 / 87 |
| 21 | | 06'54" (+00'25") | 1006 / 21125 | 169 / 85 |
| 22 | | 05'23" | 139 / 21264 | 165 / 112 |
11月累積里程 : 49.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'39" | 00:13'36" |
| 3 | 07'11" | 00:20'47" |
| 4 | 06'50" | 00:27'37" |
| 5 | 07'25" | 00:35'02" |
| 6 | 07'48" | 00:42'50" |
| 7 | 06'33" | 00:49'23" |
| 8 | 07'17" | 00:56'40" |
| 9 | 07'25" | 01:04'05" |
| 10 | 07'36" | 01:11'41" |
| 11 | 07'35" | 01:19'16" |
| 12 | 07'15" | 01:26'31" |
| 13 | 07'40" | 01:34'11" |
| 14 | 08'07" | 01:42'18" |
| 15 | 07'26" | 01:49'44" |
| 16 | 07'53" | 01:57'37" |
| 17 | 07'27" | 02:05'04" |
| 18 | 06'40" | 02:11'44" |
| 19 | 08'26" | 02:20'10" |
| 20 | 06'59" | 02:27'09" |
| 21 | 06'57" | 02:34'06" |
| 21.1 | 15'33" | 02:36'16" |
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