10.3 km | 00:54:12 | 05:14/km日期: 2017-10-24 19:27 - 卡路里: 603 Cal - 總步數: 9890 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'31" / 05'35" / 05'36" / 05'25" / 04'48" / 04'49" / 05'03" / 05'05" / 04'51" / 04'32" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'57") | 1005 / 1005 | 178 / 86 |
| 2 | | 05'34" (+01'03") | 1002 / 2008 | 188 / 95 |
| 3 | | 05'34" (+01'03") | 1004 / 3012 | 180 / 99 |
| 4 | | 05'23" (+00'52") | 1004 / 4017 | 184 / 100 |
| 5 | | 04'46" (+00'15") | 1004 / 5021 | 186 / 112 |
| 6 | | 04'52" (+00'21") | 1008 / 6030 | 177 / 115 |
| 7 | | 05'01" (+00'30") | 1004 / 7034 | 189 / 104 |
| 8 | | 05'03" (+00'32") | 1004 / 8039 | 176 / 112 |
| 9 | | 04'48" (+00'17") | 1002 / 9041 | 181 / 115 |
| 10 | | 04'31" | 1008 / 10050 | 182 / 120 |
| 11 | | 05'41" (+01'10") | 324 / 10375 | 183 / 95 |
10月累積里程 :
115.19 km 
ASICS GEL-CUMULUS 18 累積 :
1035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'35" | 00:12'06" |
| 3 | 05'36" | 00:17'42" |
| 4 | 05'25" | 00:23'07" |
| 5 | 04'48" | 00:27'55" |
| 6 | 04'49" | 00:32'44" |
| 7 | 05'03" | 00:37'47" |
| 8 | 05'05" | 00:42'52" |
| 9 | 04'51" | 00:47'43" |
| 10 | 04'32" | 00:52'15" |
| 10.3 | 06'00" | 00:54'12" |
展開計圈分析
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