11.6 km | 01:20:14 | 06:55/km日期: 2017-10-20 18:33 - 卡路里: 626 Cal - 總步數: 13440 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'58" / 07'05" / 06'53" / 06'35" / 06'56" / 06'54" / 06'55" / 07'00" / 07'05" / 06'45" / 06'55" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'19") | 1006 / 1006 | 170 / 84 |
| 2 | | 07'03" (+00'27") | 1003 / 2009 | 167 / 84 |
| 3 | | 06'52" (+00'16") | 1001 / 3010 | 167 / 86 |
| 4 | | 06'36" | 1009 / 4020 | 169 / 89 |
| 5 | | 06'52" (+00'16") | 1006 / 5026 | 162 / 89 |
| 6 | | 06'48" (+00'12") | 1002 / 6029 | 168 / 87 |
| 7 | | 06'53" (+00'17") | 1004 / 7033 | 168 / 86 |
| 8 | | 06'58" (+00'22") | 1003 / 8037 | 165 / 86 |
| 9 | | 07'06" (+00'30") | 1008 / 9045 | 167 / 83 |
| 10 | | 06'41" (+00'05") | 1008 / 10053 | 167 / 89 |
| 11 | | 06'54" (+00'18") | 1001 / 11054 | 167 / 86 |
| 12 | | 06'53" (+00'17") | 599 / 11654 | 166 / 86 |
10月累積里程 : 277.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'05" | 00:14'03" |
| 3 | 06'53" | 00:20'56" |
| 4 | 06'35" | 00:27'31" |
| 5 | 06'56" | 00:34'27" |
| 6 | 06'54" | 00:41'21" |
| 7 | 06'55" | 00:48'16" |
| 8 | 07'00" | 00:55'16" |
| 9 | 07'05" | 01:02'21" |
| 10 | 06'45" | 01:09'06" |
| 11 | 06'55" | 01:16'01" |
| 11.6 | 07'02" | 01:20'14" |
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