10.0 km | 01:01:51 | 06:10/km日期: 2017-10-18 18:15 - 總爬升: 132 m - 卡路里: 644 Cal - 總步數: 9996 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'25" / 06'11" / 06'16" / 06'04" / 06'07" / 06'07" / 06'22" / 06'28" / 05'58" / 05'44" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'42") | 1005 / 1005 | 159 / 98 |
| 2 | | 06'14" (+00'34") | 1009 / 2015 | 163 / 97 |
| 3 | | 06'11" (+00'31") | 1000 / 3015 | 160 / 100 |
| 4 | | 06'05" (+00'25") | 1004 / 4019 | 159 / 102 |
| 5 | | 06'04" (+00'24") | 1008 / 5027 | 162 / 101 |
| 6 | | 06'03" (+00'23") | 1000 / 6027 | 162 / 101 |
| 7 | | 06'23" (+00'43") | 1008 / 7036 | 164 / 95 |
| 8 | | 06'23" (+00'43") | 1006 / 8042 | 163 / 95 |
| 9 | | 05'57" (+00'17") | 1006 / 9048 | 163 / 102 |
| 10 | | 05'40" | 1003 / 10052 | 156 / 112 |
10月累積里程 :
142.58 km 
索康尼 k7 累積 :
1492.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'11" | 00:12'36" |
| 3 | 06'16" | 00:18'52" |
| 4 | 06'04" | 00:24'56" |
| 5 | 06'07" | 00:31'03" |
| 6 | 06'07" | 00:37'10" |
| 7 | 06'22" | 00:43'32" |
| 8 | 06'28" | 00:50'00" |
| 9 | 05'58" | 00:55'58" |
| 10 | 05'44" | 01:01'42" |
| 10.0 | 11'43" | 01:01'51" |
展開計圈分析
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