8.0 km | 00:39:51 | 04:58/km日期: 2017-10-19 16:04 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(26)
Pace: 05'22" / 04'58" / 04'44" / 05'10" / 04'10" / 07'19" / 05'25" / 05'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'12") | 1000 / 1000 |
2 | | 04'58" (+00'49") | 1000 / 2000 |
3 | | 04'43" (+00'34") | 1000 / 3000 |
4 | | 05'10" (+01'01") | 1000 / 4000 |
5 | | 04'09" | 1000 / 5000 |
6 | | 04'34" (+00'25") | 1000 / 6000 |
7 | | 05'24" (+01'15") | 1000 / 7000 |
8 | | 05'24" (+01'15") | 1000 / 8000 |
9 | | 04'29" (+00'20") | 16 / 8016 |
10月累積里程 : 300.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'58" | 00:10'20" |
3 | 04'44" | 00:15'04" |
4 | 05'10" | 00:20'14" |
5 | 04'10" | 00:24'24" |
6 | 07'19" | 00:31'43" |
7 | 05'25" | 00:37'08" |
8 | 05'25" | 00:42'33" |
8.0 | 04'05" | 00:42'37" |