15.0 km | 01:20:49 | 05:22/km日期: 2017-10-23 17:29 - 卡路里: 1215 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'37" / 05'25" / 05'25" / 05'27" / 05'28" / 05'27" / 05'25" / 05'28" / 05'26" / 05'27" / 05'27" / 05'28" / 05'21" / 05'12" / 04'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1000 / 1000 |
| 2 | | 05'24" (+00'43") | 1000 / 2000 |
| 3 | | 05'25" (+00'44") | 1000 / 3000 |
| 4 | | 05'26" (+00'45") | 1000 / 4000 |
| 5 | | 05'27" (+00'46") | 1000 / 5000 |
| 6 | | 05'26" (+00'45") | 1000 / 6000 |
| 7 | | 05'25" (+00'44") | 1000 / 7000 |
| 8 | | 05'28" (+00'47") | 1000 / 8000 |
| 9 | | 05'26" (+00'45") | 1000 / 9000 |
| 10 | | 05'26" (+00'45") | 1000 / 10000 |
| 11 | | 05'27" (+00'46") | 1000 / 11000 |
| 12 | | 05'27" (+00'46") | 1000 / 12000 |
| 13 | | 05'21" (+00'40") | 1000 / 13000 |
| 14 | | 05'12" (+00'31") | 1000 / 14000 |
| 15 | | 04'41" | 1000 / 15000 |
| 16 | | 05'00" (+00'19") | 15 / 15015 |
10月累積里程 : 116.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'25" | 00:16'27" |
| 4 | 05'27" | 00:21'54" |
| 5 | 05'28" | 00:27'22" |
| 6 | 05'27" | 00:32'49" |
| 7 | 05'25" | 00:38'14" |
| 8 | 05'28" | 00:43'42" |
| 9 | 05'26" | 00:49'08" |
| 10 | 05'27" | 00:54'35" |
| 11 | 05'27" | 01:00'02" |
| 12 | 05'28" | 01:05'30" |
| 13 | 05'21" | 01:10'51" |
| 14 | 05'12" | 01:16'03" |
| 15 | 04'42" | 01:20'45" |
| 15.0 | 05'25" | 01:20'50" |
7842.4 km | 
1542.5 km
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