34.6 km | 03:56:01 | 06:49/km日期: 2017-10-14 14:33 - 總爬升: 347 m - 卡路里: 1867 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'38" / 06'25" / 05'38" / 05'38" / 05'29" / 05'51" / 05'52" / 05'56" / 06'08" / 05'36" / 05'49" / 06'21" / 05'44" / 05'30" / 06'08" / 05'10" / 06'26" / 06'04" / 05'44" / 05'32" / 06'28" / 06'00" / 05'49" / 05'17" / 06'38" / 06'11" / 07'41" / 08'38" / 09'53" / 08'42" / 07'27" / 08'38" / 08'52" / 08'52" / 06'11" / 05'41" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'18") | 1087 / 1087 |
2 | | 06'15" (+00'56") | 1069 / 2156 |
3 | | 05'58" (+00'39") | 1034 / 3191 |
4 | | 05'29" (+00'10") | 1132 / 4323 |
5 | | 05'30" (+00'11") | 1104 / 5428 |
6 | | 05'48" (+00'29") | 1007 / 6436 |
7 | | 05'52" (+00'33") | 1004 / 7440 |
8 | | 06'12" (+00'53") | 1023 / 8463 |
9 | | 05'35" (+00'16") | 1038 / 9502 |
10 | | 05'36" (+00'17") | 1088 / 10591 |
11 | | 06'24" (+01'05") | 1189 / 11780 |
12 | | 05'33" (+00'14") | 1076 / 12857 |
13 | | 05'45" (+00'26") | 1097 / 13954 |
14 | | 06'08" (+00'49") | 1054 / 15009 |
15 | | 05'19" | 1043 / 16052 |
16 | | 06'10" (+00'51") | 1007 / 17060 |
17 | | 06'09" (+00'50") | 1018 / 18079 |
18 | | 05'54" (+00'35") | 1081 / 19160 |
19 | | 06'22" (+01'03") | 1068 / 20228 |
20 | | 05'38" (+00'19") | 1051 / 21280 |
21 | | 05'42" (+00'23") | 1026 / 22306 |
22 | | 05'36" (+00'17") | 1022 / 23329 |
23 | | 05'57" (+00'38") | 1037 / 24366 |
24 | | 06'15" (+00'56") | 1002 / 25369 |
25 | | 07'14" (+01'55") | 1037 / 26407 |
26 | | 07'10" (+01'51") | 1030 / 27438 |
27 | | 09'34" (+04'15") | 1027 / 28465 |
28 | | 08'37" (+03'18") | 1001 / 29467 |
29 | | 09'35" (+04'16") | 1003 / 30470 |
30 | | 08'00" (+02'41") | 1062 / 31533 |
31 | | 08'13" (+02'54") | 1072 / 32605 |
32 | | 08'32" (+03'13") | 995 / 33601 |
33 | | 07'34" (+02'15") | 1032 / 34634 |
34 | | 05'42" (+00'23") | 1065 / 35699 |
10月累積里程 : 154.29 km
Android - samsung SM-C7010 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'25" | 00:12'03" |
3 | 05'38" | 00:17'41" |
4 | 05'38" | 00:23'19" |
5 | 05'29" | 00:28'48" |
6 | 05'51" | 00:34'39" |
7 | 05'52" | 00:40'31" |
8 | 05'56" | 00:46'27" |
9 | 06'08" | 00:52'35" |
10 | 05'36" | 00:58'11" |
11 | 05'49" | 01:04'00" |
12 | 06'21" | 01:10'21" |
13 | 05'44" | 01:16'05" |
14 | 05'30" | 01:21'35" |
15 | 06'08" | 01:27'43" |
16 | 05'10" | 01:32'53" |
17 | 06'26" | 01:39'19" |
18 | 06'04" | 01:45'23" |
19 | 05'44" | 01:51'07" |
20 | 05'32" | 01:56'39" |
21 | 06'28" | 02:03'07" |
22 | 06'00" | 02:09'07" |
23 | 05'49" | 02:14'56" |
24 | 05'17" | 02:20'13" |
25 | 06'38" | 02:26'51" |
26 | 06'11" | 02:33'02" |
27 | 07'41" | 02:40'43" |
28 | 08'38" | 02:49'21" |
29 | 09'53" | 02:59'14" |
30 | 08'42" | 03:07'56" |
31 | 07'27" | 03:15'23" |
32 | 08'38" | 03:24'01" |
33 | 08'52" | 03:32'53" |
34 | 08'52" | 03:41'45" |
35 | 06'11" | 03:47'56" |
36 | 05'41" | 03:53'37" |
34.6 | -1'-40" | 03:56'01" |