6.1 km | 00:35:49 | 05:54/km日期: 2013-12-08 16:13 - 卡路里: 532 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'56" / 05'43" / 05'52" / 05'54" / 06'15" / 05'51" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'05") | 954 / 954 |
2 | | 05'47" (+00'01") | 986 / 1941 |
3 | | 05'46" | 989 / 2930 |
4 | | 05'55" (+00'09") | 995 / 3926 |
5 | | 06'08" (+00'22") | 964 / 4890 |
6 | | 05'55" (+00'09") | 1016 / 5907 |
7 | | 06'29" (+00'43") | 148 / 6055 |
12月累積里程 : 192.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'43" | 00:11'39" |
3 | 05'52" | 00:17'31" |
4 | 05'54" | 00:23'25" |
5 | 06'15" | 00:29'40" |
6 | 05'51" | 00:35'31" |
6.1 | 05'21" | 00:35'49" |