7.1 km | 00:51:11 | 07:11/km日期: 2017-10-09 09:43 - 卡路里: 520 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 09'16" / 05'40" / 07'39" / 05'38" / 06'50" / 09'15" / 05'59" / 63'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+03'37") | 1000 / 1000 |
2 | | 05'40" (+00'02") | 1000 / 2000 |
3 | | 07'38" (+02'00") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 06'49" (+01'11") | 1000 / 5000 |
6 | | 09'14" (+03'36") | 1000 / 6000 |
7 | | 05'58" (+00'20") | 1000 / 7000 |
8 | | 07'28" (+01'50") | 121 / 7121 |
10月累積里程 : 205.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 05'40" | 00:14'56" |
3 | 07'39" | 00:22'35" |
4 | 05'38" | 00:28'13" |
5 | 06'50" | 00:35'03" |
6 | 09'15" | 00:44'18" |
7 | 05'59" | 00:50'17" |
7.1 | 63'33" | 00:58'00" |