13.0 km | 01:23:50 | 06:26/km日期: 2017-10-08 05:58 - 總爬升: 113 m - 地點: 雙園路跑 - 天氣: 涼 - 卡路里: 644 Cal - 總步數: 14788 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 07'01" / 06'30" / 06'16" / 06'25" / 06'32" / 06'12" / 06'10" / 06'25" / 06'40" / 06'20" / 05'32" / 06'10" / 06'18" / 131'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'49") | 1005 / 1005 | 168 / 85 |
| 2 | | 06'29" (+00'20") | 1002 / 2007 | 175 / 88 |
| 3 | | 06'16" (+00'07") | 1006 / 3014 | 178 / 89 |
| 4 | | 06'22" (+00'13") | 1007 / 4022 | 179 / 87 |
| 5 | | 06'29" (+00'20") | 1007 / 5030 | 177 / 86 |
| 6 | | 06'18" (+00'09") | 1001 / 6031 | 177 / 89 |
| 7 | | 06'27" (+00'18") | 1002 / 7034 | 169 / 90 |
| 8 | | 06'45" (+00'36") | 1010 / 8044 | 174 / 84 |
| 9 | | 06'13" (+00'04") | 1003 / 9047 | 176 / 91 |
| 10 | | 06'19" (+00'10") | 1006 / 10054 | 173 / 91 |
| 11 | | 06'18" (+00'09") | 1004 / 11058 | 180 / 87 |
| 12 | | 06'09" | 1003 / 12061 | 182 / 89 |
| 13 | | 06'11" (+00'02") | 1002 / 13063 | 180 / 89 |
10月累積里程 :
168.34 km 
Saucony Kinvara 5 累積 :
1256.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'30" | 00:13'31" |
| 3 | 06'16" | 00:19'47" |
| 4 | 06'25" | 00:26'12" |
| 5 | 06'32" | 00:32'44" |
| 6 | 06'12" | 00:38'56" |
| 7 | 06'10" | 00:45'06" |
| 8 | 06'25" | 00:51'31" |
| 9 | 06'40" | 00:58'11" |
| 10 | 06'20" | 01:04'31" |
| 11 | 05'32" | 01:10'03" |
| 12 | 06'10" | 01:16'13" |
| 13 | 06'18" | 01:22'31" |
| 13.0 | 127'49" | 01:23'50" |
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