15.0 km | 01:58:30 | 07:53/km日期: 2017-09-19 06:22 - 平均心率: 136 - 卡路里: 756 Cal - 總步數: 18259 - 平均步頻: 154 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 86%
Pace: 07'12" / 07'11" / 07'13" / 07'15" / 09'42" / 07'58" / 11'01" / 07'30" / 07'06" / 07'07" / 09'13" / 07'21" / 07'20" / 07'11" / 07'31" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'08") | 1002 / 1002 | 172 / 80 |
| 2 | | 07'09" (+00'07") | 1006 / 2009 | 170 / 81 |
| 3 | | 07'11" (+00'09") | 1004 / 3013 | 168 / 82 |
| 4 | | 07'15" (+00'13") | 1008 / 4021 | 168 / 81 |
| 5 | | 09'46" (+02'44") | 1000 / 5022 | 129 / 79 |
| 6 | | 07'56" (+00'54") | 1003 / 6026 | 142 / 88 |
| 7 | | 10'57" (+03'55") | 1006 / 7032 | 113 / 80 |
| 8 | | 07'30" (+00'28") | 1008 / 8040 | 162 / 81 |
| 9 | | 07'03" (+00'01") | 1005 / 9046 | 168 / 83 |
| 10 | | 07'02" | 1001 / 10047 | 168 / 84 |
| 11 | | 09'17" (+02'15") | 1004 / 11051 | 129 / 83 |
| 12 | | 07'18" (+00'16") | 1009 / 12060 | 166 / 82 |
| 13 | | 07'14" (+00'12") | 1001 / 13061 | 167 / 82 |
| 14 | | 07'14" (+00'12") | 1000 / 14062 | 165 / 83 |
| 15 | | 07'31" (+00'29") | 1004 / 15066 | 158 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 133.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'11" | 00:14'23" |
| 3 | 07'13" | 00:21'36" |
| 4 | 07'15" | 00:28'51" |
| 5 | 09'42" | 00:38'33" |
| 6 | 07'58" | 00:46'31" |
| 7 | 11'01" | 00:57'32" |
| 8 | 07'30" | 01:05'02" |
| 9 | 07'06" | 01:12'08" |
| 10 | 07'07" | 01:19'15" |
| 11 | 09'13" | 01:28'28" |
| 12 | 07'21" | 01:35'49" |
| 13 | 07'20" | 01:43'09" |
| 14 | 07'11" | 01:50'20" |
| 15 | 07'31" | 01:57'51" |
| 15.0 | 51'10" | 01:58'30" |
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