10.4 km | 00:54:36 | 05:14/km日期: 2017-10-02 17:08 - 平均心率: 149 - 卡路里: 581 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66%
Pace: 06'54" / 05'16" / 05'16" / 05'14" / 05'15" / 05'09" / 14'26" / 05'24" / 05'05" / 05'18" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'09") | 1000 / 1000 |
| 2 | | 05'15" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'14" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'09" (+00'04") | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'23" (+00'18") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'17" (+00'12") | 1000 / 10000 |
| 11 | | 05'22" (+00'17") | 422 / 10422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
334.50 km 
Barefoot 累積 :
26224.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'16" | 00:12'10" |
| 3 | 05'16" | 00:17'26" |
| 4 | 05'14" | 00:22'40" |
| 5 | 05'15" | 00:27'55" |
| 6 | 05'09" | 00:33'04" |
| 7 | 14'26" | 00:47'30" |
| 8 | 05'24" | 00:52'54" |
| 9 | 05'05" | 00:57'59" |
| 10 | 05'18" | 01:03'17" |
| 10.4 | 05'34" | 01:05'38" |
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