全馬 | 04:08:53 | 05:53/km | 第23馬| 官方成績 |
| 日期 | 2017-10-01 |
| 成績 | 04:08:53 |
| 總名次 | 59 / 2048 |
| 分組名次 | 3 / 114 |
| 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'17" (+01'02") | 00:57'32" |
| 00:28'15" |
| 00:29'45" (+01'30") | 00:59'52" (+02'20") |
| 00:30'07" (+01'52") |
| 00:30'16" (+02'01") | 00:59'21" (+01'49") |
| 00:29'05" (+00'50") |
| 00:33'11" (+04'56") | 01:04'19" (+06'47") |
| 00:31'08" (+02'53") |
|
日期: 2017-10-01 06:32 - 總爬升: 947 m - 地點: 烏來勇士廣場 - 天氣: 晴...好熱 - 平均心率: 165 - 卡路里: 2279 Cal - 平均步頻: 173
賽前宣言: 輕鬆跑個關門馬，享受比賽
賽後評分: 冰塊補的不夠充足，補站距離不一樣
但賽道跟整體評價不錯
給 4 星 
10月累積里程 :
370.32 km 
Adidas adizero adios 3 累積 :
1058.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'07" | 00:10'40" |
| 3 | 06'24" | 00:17'04" |
| 4 | 05'58" | 00:23'02" |
| 5 | 06'15" | 00:29'17" |
| 6 | 06'24" | 00:35'41" |
| 7 | 06'38" | 00:42'19" |
| 8 | 04'39" | 00:46'58" |
| 9 | 04'52" | 00:51'50" |
| 10 | 05'42" | 00:57'32" |
| 11 | 05'23" | 01:02'55" |
| 12 | 05'39" | 01:08'34" |
| 13 | 05'36" | 01:14'10" |
| 14 | 07'01" | 01:21'11" |
| 15 | 06'06" | 01:27'17" |
| 16 | 06'21" | 01:33'38" |
| 17 | 07'33" | 01:41'11" |
| 18 | 05'34" | 01:46'45" |
| 19 | 05'13" | 01:51'58" |
| 20 | 05'26" | 01:57'24" |
| 21 | 07'10" | 02:04'34" |
| 22 | 05'35" | 02:10'09" |
| 23 | 06'35" | 02:16'44" |
| 24 | 05'04" | 02:21'48" |
| 25 | 05'52" | 02:27'40" |
| 26 | 06'19" | 02:33'59" |
| 27 | 05'46" | 02:39'45" |
| 28 | 05'26" | 02:45'11" |
| 29 | 06'13" | 02:51'24" |
| 30 | 05'21" | 02:56'45" |
| 31 | 06'06" | 03:02'51" |
| 32 | 05'46" | 03:08'37" |
| 33 | 07'02" | 03:15'39" |
| 34 | 06'41" | 03:22'20" |
| 35 | 07'36" | 03:29'56" |
| 36 | 05'43" | 03:35'39" |
| 37 | 05'50" | 03:41'29" |
| 38 | 05'51" | 03:47'20" |
| 39 | 06'37" | 03:53'57" |
| 40 | 07'07" | 04:01'04" |
| 41 | 06'06" | 04:07'10" |
| 41.2 | 07'04" | 04:08'35" |
留言 
