|  全馬 | 04:37:31 | 06:34/km | 第95馬| 官方成績 | | 日期 | 2017-08-13 | | 成績 | 04:37:31 | | 總名次 | 52 / 473 | | 分組名次 | 47 / 419 | | 平均速度 | 06:34/km |
Genmei Chang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'08" | 00:58'46" | | 00:29'38" (+00'30") | | 00:32'47" (+03'39") | 01:10'00" (+11'14") | | 00:37'13" (+08'05") | | 00:34'25" (+05'17") | 01:04'30" (+05'44") | | 00:30'05" (+00'57") | | 00:35'08" (+06'00") | 01:08'28" (+09'42") | | 00:33'20" (+04'12") | |
日期: 2017-08-13 05:00 - 總爬升: 296 m - 地點: 關山親水公園 - 天氣: 熱熱熱 - 平均心率: 154 - 卡路里: 2772 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" (+00'57") | 1000 / 1000 | | 2 | | 06'05" (+00'42") | 1000 / 2000 | | 3 | | 05'23" | 1000 / 3000 | | 4 | | 05'26" (+00'03") | 1000 / 4000 | | 5 | | 05'52" (+00'29") | 1000 / 5000 |
| 6 | | 05'54" (+00'31") | 1000 / 6000 | | 7 | | 05'39" (+00'16") | 1000 / 7000 | | 8 | | 05'56" (+00'33") | 1000 / 8000 | | 9 | | 05'47" (+00'24") | 1000 / 9000 | | 10 | | 06'19" (+00'56") | 1000 / 10000 | | 11 | | 05'52" (+00'29") | 1000 / 11000 | | 12 | | 06'26" (+01'03") | 1000 / 12000 | | 13 | | 06'08" (+00'45") | 1000 / 13000 | | 14 | | 08'05" (+02'42") | 1000 / 14000 | | 15 | | 06'14" (+00'51") | 1000 / 15000 | | 16 | | 08'09" (+02'46") | 1000 / 16000 | | 17 | | 06'31" (+01'08") | 1000 / 17000 | | 18 | | 08'05" (+02'42") | 1000 / 18000 | | 19 | | 06'49" (+01'26") | 1000 / 19000 | | 20 | | 07'36" (+02'13") | 1000 / 20000 | | 21 | | 06'22" (+00'59") | 1000 / 21000 | | 22 | | 08'01" (+02'38") | 1000 / 22000 | | 23 | | 06'33" (+01'10") | 1000 / 23000 | | 24 | | 07'31" (+02'08") | 1000 / 24000 | | 25 | | 05'55" (+00'32") | 1000 / 25000 | | 26 | | 05'28" (+00'05") | 1000 / 26000 | | 27 | | 06'48" (+01'25") | 1000 / 27000 | | 28 | | 05'43" (+00'20") | 1000 / 28000 | | 29 | | 06'35" (+01'12") | 1000 / 29000 | | 30 | | 05'28" (+00'05") | 1000 / 30000 | | 31 | | 06'46" (+01'23") | 1000 / 31000 | | 32 | | 05'51" (+00'28") | 1000 / 32000 | | 33 | | 07'31" (+02'08") | 1000 / 33000 | | 34 | | 06'46" (+01'23") | 1000 / 34000 | | 35 | | 08'12" (+02'49") | 1000 / 35000 | | 36 | | 06'23" (+01'00") | 1000 / 36000 | | 37 | | 06'08" (+00'45") | 1000 / 37000 | | 38 | | 07'53" (+02'30") | 1000 / 38000 | | 39 | | 07'10" (+01'47") | 1000 / 39000 | | 40 | | 05'42" (+00'19") | 1000 / 40000 | | 41 | | 06'19" (+00'56") | 1000 / 41000 | | 42 | | 05'34" (+00'11") | 1000 / 42000 | | 43 | | 05'18" | 756 / 42756 |
 台中Genmei Chang  台中Genmei Chang  賽前宣言: 第九十五號全馬，關山連三馬最後一日，希望能無痛順利達陣！ 賽後評分: 第三日風景依舊美麗，現場氣氛還是非常熱鬧，除了天氣無法控制外，真的值得來跑一回！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
8月累積里程 : 137.83 km  Asics TARTHERZEAL 5(黑綠) TJR288 累積 : 672.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 06'06" | 00:12'26" | | 3 | 05'24" | 00:17'50" | | 4 | 05'26" | 00:23'16" | | 5 | 05'52" | 00:29'08" | | 6 | 05'55" | 00:35'03" | | 7 | 05'39" | 00:40'42" | | 8 | 05'57" | 00:46'39" | | 9 | 05'47" | 00:52'26" | | 10 | 06'20" | 00:58'46" | | 11 | 05'52" | 01:04'38" | | 12 | 06'27" | 01:11'05" | | 13 | 06'09" | 01:17'14" | | 14 | 08'05" | 01:25'19" | | 15 | 06'14" | 01:31'33" | | 16 | 08'10" | 01:39'43" | | 17 | 06'32" | 01:46'15" | | 18 | 08'05" | 01:54'20" | | 19 | 06'49" | 02:01'09" | | 20 | 07'37" | 02:08'46" | | 21 | 06'23" | 02:15'09" | | 22 | 08'01" | 02:23'10" | | 23 | 06'34" | 02:29'44" | | 24 | 07'31" | 02:37'15" | | 25 | 05'56" | 02:43'11" | | 26 | 05'28" | 02:48'39" | | 27 | 06'49" | 02:55'28" | | 28 | 05'43" | 03:01'11" | | 29 | 06'36" | 03:07'47" | | 30 | 05'29" | 03:13'16" | | 31 | 06'46" | 03:20'02" | | 32 | 05'52" | 03:25'54" | | 33 | 07'31" | 03:33'25" | | 34 | 06'47" | 03:40'12" | | 35 | 08'12" | 03:48'24" | | 36 | 06'24" | 03:54'48" | | 37 | 06'09" | 04:00'57" | | 38 | 07'54" | 04:08'51" | | 39 | 07'11" | 04:16'02" | | 40 | 05'42" | 04:21'44" | | 41 | 06'25" | 04:28'09" | | 42 | 05'29" | 04:33'38" | | 42.8 | 05'17" | 04:37'38" |
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