7.5 km | 00:49:39 | 06:37/km日期: 2017-07-28 20:12 - 卡路里: 513 Cal - 總步數: 8456 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 99% - PM2.5: 良好(33)
Pace: 06'39" / 06'49" / 06'17" / 06'19" / 06'59" / 06'18" / 06'15" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'20") | 1008 / 1008 | 171 / 88 |
| 2 | | 06'47" (+00'32") | 1003 / 2011 | 173 / 84 |
| 3 | | 06'18" (+00'03") | 1004 / 3016 | 176 / 90 |
| 4 | | 06'17" (+00'02") | 1003 / 4019 | 167 / 94 |
| 5 | | 06'57" (+00'42") | 1005 / 5024 | 168 / 85 |
| 6 | | 06'15" | 1007 / 6032 | 175 / 91 |
| 7 | | 06'35" (+00'20") | 1001 / 7034 | 171 / 88 |
| 8 | | 07'15" (+01'00") | 500 / 7535 | 149 / 92 |
7月累積里程 : 177.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'49" | 00:13'28" |
| 3 | 06'17" | 00:19'45" |
| 4 | 06'19" | 00:26'04" |
| 5 | 06'59" | 00:33'03" |
| 6 | 06'18" | 00:39'21" |
| 7 | 06'15" | 00:45'36" |
| 7.5 | 08'05" | 00:49'39" |
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