11.0 km | 01:07:12 | 06:05/km日期: 2017-07-24 20:31 - 地點: 823公園 - 天氣: 晴 - 卡路里: 600 Cal - 總步數: 12312 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'23" / 06'13" / 06'08" / 06'11" / 06'07" / 06'06" / 06'11" / 06'02" / 06'06" / 05'48" / 05'37" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'58") | 1000 / 1000 | 179 / 85 |
| 2 | | 06'12" (+00'40") | 1004 / 2004 | 181 / 88 |
| 3 | | 06'11" (+00'39") | 1008 / 3012 | 178 / 90 |
| 4 | | 06'04" (+00'32") | 1007 / 4019 | 182 / 90 |
| 5 | | 06'04" (+00'32") | 1006 / 5026 | 183 / 89 |
| 6 | | 06'04" (+00'32") | 1001 / 6027 | 183 / 89 |
| 7 | | 06'11" (+00'39") | 1004 / 7031 | 185 / 87 |
| 8 | | 06'00" (+00'28") | 1000 / 8032 | 184 / 89 |
| 9 | | 06'04" (+00'32") | 1003 / 9035 | 184 / 88 |
| 10 | | 05'50" (+00'18") | 1007 / 10042 | 186 / 91 |
| 11 | | 05'32" | 1008 / 11051 | 186 / 96 |
7月累積里程 : 413.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'13" | 00:12'36" |
| 3 | 06'08" | 00:18'44" |
| 4 | 06'11" | 00:24'55" |
| 5 | 06'07" | 00:31'02" |
| 6 | 06'06" | 00:37'08" |
| 7 | 06'11" | 00:43'19" |
| 8 | 06'02" | 00:49'21" |
| 9 | 06'06" | 00:55'27" |
| 10 | 05'48" | 01:01'15" |
| 11 | 05'37" | 01:06'52" |
| 11.0 | 19'16" | 01:07'12" |
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