12.5 km | 01:12:46 | 05:49/km日期: 2017-07-22 18:42 - 卡路里: 1075 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'38" / 05'34" / 05'31" / 06'04" / 05'48" / 05'52" / 05'51" / 05'57" / 05'57" / 05'50" / 05'56" / 05'45" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'05") | 997 / 997 |
2 | | 05'33" (+00'02") | 1013 / 2011 |
3 | | 05'31" | 1003 / 3014 |
4 | | 06'05" (+00'34") | 1006 / 4021 |
5 | | 05'46" (+00'15") | 1004 / 5026 |
6 | | 05'53" (+00'22") | 1014 / 6040 |
7 | | 05'51" (+00'20") | 1009 / 7050 |
8 | | 05'55" (+00'24") | 1005 / 8055 |
9 | | 05'55" (+00'24") | 1006 / 9062 |
10 | | 05'51" (+00'20") | 1016 / 10079 |
11 | | 05'55" (+00'24") | 1001 / 11080 |
12 | | 05'45" (+00'14") | 1011 / 12091 |
13 | | 05'00" | 505 / 12596 |
7月累積里程 :
131.11 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'34" | 00:11'12" |
3 | 05'31" | 00:16'43" |
4 | 06'04" | 00:22'47" |
5 | 05'48" | 00:28'35" |
6 | 05'52" | 00:34'27" |
7 | 05'51" | 00:40'18" |
8 | 05'57" | 00:46'15" |
9 | 05'57" | 00:52'12" |
10 | 05'50" | 00:58'02" |
11 | 05'56" | 01:03'58" |
12 | 05'45" | 01:09'43" |
12.5 | 06'03" | 01:12'46" |